testosterone
Ashwagandha Shown to Boost Testosterone
In Ayurveda, ashwagandha is extremely popular for promoting youthful energy, longevity, and overall well-being, especially in men. In Sanskrit, ashwagandha is loosely translated to “like a horse,” which underscores the herb’s strength- and stamina-building powers. According to a new study in Health Science Reports, ashwagandha root extract (KSM-66) was shownRead
Low Testosterone Levels Pose Disease Risk for Men of All Ages
It is well known that male testosterone levels decline with age, which can lead to sarcopenia, osteopenia and an increase in chronic disease risk, such as obesity, Type-2 diabetes and cardiovascular disease. But, what is the ideal level among men of various age groups? A new study, published in ScientificRead
