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GlyNAC Research Review and Clinical Considerations

Supplementing Glycine and N-Acetylcysteine (GlyNAC) in Older Adults Improves Glutathione Deficiency, Oxidative Stress, Mitochondrial Dysfunction, Inflammation, Physical Function, and Aging Hallmarks: A Randomized Clinical Trial.  The Journals of Gerontology. 2023 Jan 26;78(1):75-89.   Clinical Implications From a clinical perspective, GlyNAC could be utilized in a practice setting as a potential Read

L-Ergothioneine: The Mitochondrial Marvel

  L-ergothioneine is a naturally occurring amino acid derivative that accumulates within cells, particularly in mitochondria. Mitochondria are cellular organelles known as the powerhouses of the cell, responsible for generating energy in the form of adenosine triphosphate (ATP) through oxidative phosphorylation. The accumulation of L-ergothioneine within the mitochondria is dueRead

Unraveling the Role of Butyrate in Cellular Health and Aging

Cultivating Longevity Through Optimized Digestion Recent advances in microbiology have led to the recognition of the gut microbiota as an essential component contributing to the aging process. The gut microbiota is a diverse ecosystem of microorganisms residing in the gastrointestinal tract that profoundly influences host health. This article aims toRead

Longevity Medicine 101: Part 1

Introduction Longevity, the desire to extend our lifespan while preserving health and vitality, has been a fascination throughout human history. In the quest for longevity, medical science has made significant strides, unveiling the roles of cellular processes, senescent cells, mitochondrial function, and telomere health in the aging process. Alongside theseRead

Longevity Medicine 101: Part 2

Key Longevity Nutrients In the relentless pursuit of longevity, scientific exploration has uncovered the potential of natural compounds to impact cellular health and extend lifespan. Among these compounds, pterostilbene stands out for its remarkable effects on longevity through the induction of autophagy—an essential cellular maintenance process. Autophagy orchestrates the recyclingRead

A Journey into the World of BPC-157 and DHH-B: Two Clinical Wonders

Introduction: In the realm of medicine, discoveries that hold the promise of healing and transformation often emerge from nature’s bountiful offerings. Among such treasures, BPC-157 and DHHB, two extraordinary compounds derived from Magnolia officinalis, have captivated the imagination of researchers and medical practitioners alike. As we embark on this narrativeRead


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