Effects of a Bacopa monnieri extract (Bacognize®) on stress, fatigue, quality of life and sleep in adults with self-reported poor sleep: A randomised, double-blind, placebo-controlled study

ABSTRACT// In this 28-day, randomised, double-blind, placebo-controlled trial, 100 adults with self-reported poor sleep received either a placebo or a standardised Bacopa monnieri extract (150 mg twice daily). Outcome measures included the Bergen Insomnia Scale (primary outcome measure), Functional Outcomes of Sleep Questionnaire, Pittsburgh Sleep Diary, Short Form-36 Health Survey,Read

Effects of dietary selenium on immune function of spleen in mice

Journal of Functional Foods Xin Zhang, Liangliang Zhang, Kaide Xia, Jie Dai, Jiangtao Huang, Yun Wang, Guiming Zhu, Zuquan Hu, Zhu Zeng, Yi Jia ABSTRACT: The effects of selenium on serum cytokines, immune cell composition and spleen proteome in mice are still unclear. In this study, male mice were fed withRead