Cardiovascular Health
Molecular Secrets Discovered for Resveratrol’s Health Benefits
Resveratrol has been much in the news as the component of grapes and red wine associated with reducing “bad cholesterol,” heart disease and some types of cancer. Also found in blueberries, cranberries, mulberries, peanuts and pistachios, resveratrol is associated with beneficial health effects in aging, inflammation and metabolism. Scientists from the Florida campus of The Scripps Research Institute (TSRI) have now identified one of the molecular pathways that resveratrol uses to achieve its beneficial action.
Palmitoleic Acid Research Review
Within the world of essential fatty acids, a significant amount of interest is reserved for omega 3s and specifically for eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Another omega is gaining prominence called omega-7 (n-7), a palmitoleic acid also known for supporting cardiovascular health. When researchers look at the cardio-value of the Mediterranean diet, they see a complex interaction between multiple fatty acids, including omega-3s, omega-6s, omega-9s and omega-7s. The balance of these fats is crucial for overall wellness and longevity. The focus for this slideshow is palmitoleic, a lesser known but the fifth most commonly abundant fatty acid in the body. This is a review of the most recent research on Omega-7s.
A Case for Ending Calcium Supplements
Chronic Inflammation and the Western Diet
Chronic inflammation is the 21st century’s leading health epidemic. It is the single common factor that contributes to the development and progression of chronic illnesses, many of which can be caused and modified by diet. As seen in this commentary by John Neustadt, ND, pathologies once viewed as unrelated are now grouped into the category of “inflammatory disease” including: atherosclerosis, dementia, arthritis, vasculitis, diabetes, and autoimmune diseases. In this report, Neustadt reviews the anti-inflammatory benefits of a “prudent diet,” including the Paleolithic diet and the Mediterranean diet. Though the Paleo diet is more restrictive in grain, legumes, dairy and potato consumption than the Med diet, both have significant overlap in macro and micro-nutrients.
Food: The Vital Adjunct to Cardiovascular Care
Autophagy: Arterial Health and Longevity
What is the age old secret to longevity? It could come down to one word, autophagy, and be as simple and complex as keeping the 60,000 miles of blood vessels in the body healthy. This report reviews an essential element to longevity, maintaining the wellness of our vascular system asRead
Sugar and Heart Disease, Ignore No More
Op/Ed by Kimberly Lord Stewart, Editor of Today’s Practitioner This week a major study in JAMA Internal Medicine closed the lid on America’s sugar bowl with a study that showed a significant relationship between sugar consumption and increased risk of cardiovascular disease (CVD) mortality. See the slideshow forRead
WHITE PAPER: Clinical Apps for Omega-7 & Omega-3 in Cardio Health
Omega-3 fatty acids have been widely studied for decades, with wellestablished benefits to maintaining multiple aspects of cardiovascular health. Emerging science on omega-7 fatty acids is also promising, specifically in regards to lipid metabolism. Content Courtesy of Metagenics, Clinical Applications of Omega-7 and Omega-3 Fatty Acids for Cardiovascular Health.
Using a Complementary Herbal Therapy in Heart Failure
Integrative Treatments to Reduce Cardiovascular Disease Risk
Recognizing the contribution and inter-relatedness of lipoprotein risk factors is critical to prioritizing treatment strategies for cardiovascular risk reduction. Lipoprotein factors still dominate risk for developing cardiovascular disease, including myocardial infarction. Some emerging risk factors such as C-reactive protein…
