Cardiovascular Health
Diabetes is Five Different Diseases, Concludes a Lancet Study
Diabetes is five diseases, concludes a new study. By separating adult-onset diabetes cases into five different types, rather than just type 1 or type 2, physicians can better tailor early treatment for patients, and could represent a first step towards precision medicine in the disease, according to an analysis ofRead
Statement from CRN’s Duffy MacKay, N.D. in the Value of Omega-3 Fatty Acids and Heart Health
In Jan. 2018, the Journal of the American Medical Association published a study, “Associations of Omega-3 Fatty Acid Supplement Use With Cardiovascular Disease Risks.” The study received a number of negative media reports citing that Omega-3 fatty acids do little to reduce the risk of cardiovascular disease. In response toRead
Infrared Light Irradiation on Retinal Artery, Vein Blood Flow & Atherosclerosis-inducing Factors
In this small pilot study, published in Integrative Medicine Research (Dec. 2017), researchers evaluated the influence of pinpoint plantar long-wavelength infrared light irradiation (stress-free therapy; SFT) on chorioretinal hemodynamics (retinal artery and vein blood flows) as well as its influences on atherosclerosis-inducing factors (triglycerides; TG, low-density lipoprotein cholesterol; LDL-C, high-densityRead
Phylloquinone (K1) from Leafy Greens Linked to Cardiac Structure and Function
Seldom do you see a study with such disturbing results: teens predisposed to heart disease for not eating enough leafy greens. The Journal of Nutrition study of 766 otherwise healthy adolescents showed that the lowest consumption of phylloquinone, the predominant form of vitamin K1 were at 3.3 times greater riskRead
Stevia. Is it Nature’s Secret to Metabolic Syndrome?
Stevia rebaudiana (SR), a popular calorie-free sweetener, may possess more health properties than originally thought, namely reducing the factors associated with metabolic syndrome. According to a new study, “Stevia rebaudiana Bertoni: A Natural Alternative for Treating Diseases Associated with Metabolic Syndrome,” published in the Journal of Medicinal Food, both in vitroRead
Global PURE Study on High-Carb, Low-Fat Diets Points to Poor Outcomes
The long awaited PURE study is out and the results will put the supporters of diets low in all types of fats into a carbohydrate-fueled tailspin. According to the large cohort Prospective Urban Rural Epidemiology (PURE) study, higher fat diets that include both saturated and unsaturated fats are associated withRead
Higher Red Blood Cell Folate and Coronary Heart Disease
Red blood cell folate is a well-established indicator of folate intake. However, studies focused on the association between red blood cell (RBC) folate and coronary heart disease (CHD) are limited. The aim of the current study, published July 2017 in Nutrition, Metabolism and Cardiovascular Diseases, was to investigate the effectRead
Promising Study on Selenium and CoQ10 for Cardio Health and Reduced Inflammation
In an epidemiological study in a rural municipality in Sweden that started in 1998, all participants in the age between 70–80 were invited to participate in the intervention study with selenium and coenzyme Q10. 443 accepted participation in the study. The study is an evaluated changes in expression of microRNAs asRead
Why the New York Times Got It Wrong about Vitamin D
Recently, a New York Times (NYT) article, Why are So Many People Popping Vitamin D?, suggested that taking vitamin D is a waste of time and money. Gina Kolata, a medical journalist for the NYT, highlighted two new studies concluding that vitamin D does not prevent cardiovascular disease (CVD) orRead
Secret to Heart Health is Deep in the Amazon
The fountain of youth for heart health isn’t a fountain at all. It’s deep within the Bolivian Amazon. A new study in Lancet shows the Tsimane people – a forager-horticulturalist population – are five times less likely to suffer from coronary atherosclerosis than Americans. The study presented at the AmericanRead