If we want our patients’ immune systems to be robust, we must take a wider view of immune health. After all, immune system support is really about whole-body health. If a patient’s body is under strain from various comorbidities, it will be more challenging to endure threats to the immuneRead
Given the continuing uncertainty about COVID-19 variants and this season’s suspected infection rates, we’re all bracing for winter. Meanwhile, the usual suspects—flu, RSV, the common cold—are lining up as winter looms. Before the bugs hit, shore up your patients’ immune-boosting protocols, with a comprehensive combination of botanicals, vitamins and otherRead
Whether or not we contract a virus, bacteria, or other pathogen depends on our individual susceptibility. So what makes someone more susceptible to becoming ill? Some people can have genetically healthier immune systems or better control over their inflammatory responses. However, studies show that external factors impact immunity more thanRead
We all are familiar with the antioxidant principles of the vitamin E family, their importance as an essential nutrient, and the protection they provide against lipid peroxidation.[1],[2] However, many are less aware of their importance for healthy immune system function, particular with age. Although severe vitamin E deficiency is uncommonRead
Adequate nutrition is essential for the normal functioning of the immune system, although some nutrients are more important than others when it comes to defending the body from infection.[1] Among the essential minerals, deficiencies in either zinc or selenium can greatly increase one’s susceptibility to infection and may worsen theRead
Ideally, a well-balanced, nutrient-dense diet, including a variety of fruits and vegetables, whole grains, legumes, and healthy fats can meet all of one’s daily requirements for vitamins and minerals, as well as essential fatty acids and other nutrients. In practice, however, it is difficult for many individuals to obtain aRead
In recent months a number of new studies have emerged regarding the use of zinc in clinical settings. Zinc is necessary for normal metabolism and functioning of the reproductive, cardiovascular and nervous systems, but it is also important for the immune system, in particular for the proliferation and maturation ofRead
So we know that it’s not OK to talk about dietary supplements, like vitamin C, as a part of a treatment plan for anything, much less COVID-19. We can already see it, can you? The FDA red flags are popping up. We promise not to make any sensational claims, butRead
Does exercise degrade the immune system? Opinions vary significantly, but being in isolation without access to gyms and sports clubs should not mean people stop exercising, according to a new study from researchers at the University of Bath. Keeping up regular, daily exercise at a time when much of theRead
In response to growing concerns about the coronavirus and its public health implications, the Institute for Natural Medicine announced that it will host a two-part online educational series for the public, Building Resilience Naturally: COVID-19 and Beyond. Please share this link with your patients, www.NaturalMedicineHousecall.org on your social media andRead
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