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The American College of Lifestyle Medicine’s (ACLM) Mental Health Program Earned Certified Lifestyle Medicine Program Designation

American College of Lifestyle Medicine

The American College of Lifestyle Medicine (ACLM) announced that mental well-being program The Lift Project has earned Certified Lifestyle Medicine Program designation. The designation recognizes, supports and encourages adoption of evidence-based health intervention programs that meet rigorous review requirements and standards for offering lifestyle modification for chronic disease treatment andRead

Aromatherapy Pilot Study Shows Reduction in Stress Among Nurses

Even under normal circumstances, nursing can be a stressful profession. The COVID-19 pandemic only exacerbates it. New research led by Marian Reven, a Ph.D. student in the West Virginia University School of Nursing, suggests that aromatherapy may reduce nurses’ on-the-job feelings of stress, anxiety, exhaustion and being overwhelmed. Her pilotRead

Cardiac Rehabilitation with Transcendental Meditation Increases Myocardial Blood Flow

Transcendental Meditation

Can more be done besides diet and exercise to help patients better recover from a heart attack, a stroke, or to prevent one? Scientists from Columbia University Irving Medical Center and the Institute for Prevention Research conducted a study, with and without meditation, to find out. The study, published inRead

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