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Another Reason to Get Fit
March 28, 2024
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It is well-known that being physically unfit at a young age is linked to an increased risk of cardiovascular disease much later in life. But ...
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Best Forms of Magnesium for Sleep
March 21, 2024
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The magnitude of magnesium’s importance in the human body cannot be understated. This master mineral is the fourth most abundant element in the human body ...
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Amarasate, An Extract of Bitter Hop Flowers Shown Effective For Weight Loss: The Science And Mode Of Action
February 12, 2024
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With the massive interest in the use of glucagon-like peptide-1 (GLP-1) receptor agonists for the management of both Type 2 diabetes and obesity/overweight, it is ...
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Ashwagandha: An Overview of the Research and Clinical Indications
February 12, 2024
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As a part of the Ayurvedic herbal tradition, Ashwagandha has been used as an adaptogenic botanical medicine for hundreds of years. In botanical medicine traditions ...
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The Ever-Evolving Microbiome—Ages and Stages
February 2, 2024
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Research highlights specific patterns and transition points at various ages and stages of life, as well as significant impacts those changes have on long-term wellness—so ...
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The New Wave of Weight Loss
January 22, 2024
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Blending pharmaceuticals, nutraceuticals and integrative approaches for safe, sustainable weight loss that works. Of all the challenges encountered by practitioners, helping patients achieve and maintain ...
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Stress Eating? What Does the Research Say?
January 11, 2024
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We’re all familiar with stress eating. You feel the pressure getting to you and you reach for a “comfort” food—one that’s usually full of fat ...
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Understanding Long Covid and an Effective Protocol from Jacob Teitelbaum, MD
January 10, 2024
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In this episode, we talk with Jacob Teitelbaum, MD about long covid and a treatment protocol he is using to improve the quality of life ...
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Treating Long COVID: What We Know So Far
January 9, 2024
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Current findings shed light on its pathogenesis and progression—and offer promising protocols to improve patients’ lives. As the initial impact of the COVID-19 pandemic subsides, ...
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Study Finds New Role for Vitamin D in Cancer Treatment
January 3, 2024
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Chemotherapy-induced peripheral neuropathy (CIPN) is a fairly common side effect of cancer treatment, affecting some 30-40 percent of patients. It occurs when the drugs used ...
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