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Cardiovascular Health

Vitamin D Supplements Reduce Risk of Atrial Fibrillation

A study in the American Heart Journal shows that high doses of vitamin D decrease the risk of atrial fibrillation, a common arrhythmia that leads ...
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Cellular Senescence Offers Vital Clues for Healthy Aging

In the rapidly evolving field of longevity, emerging research on cellular senescence—a state of stable cell cycle arrest in which cells cease to replicate—offers vital ...
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Botanical Medicine

Ginger for Pain Relief: 5 Supporting Studies

One of the most widely known and respected herbal remedies, ginger has been a go-to for pain relief for thousands of years.
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ChatGPT

How to Enhance Vagus Nerve Tone to Support the Gut-Brain Axis: A Guide for Medical Professionals

Optimize Gut-Brain Axis: Enhance Vagus Nerve Tone. Explore evidence-based strategies for improving vagus nerve health and promoting optimal gut-brain axis functioning. Discover deep breathing, exercise, ...
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Botanical Medicine

Medicinal Plant May Help Treat Drug-Resistant Malaria

A study published in ACS Omega, a journal of the American Chemical Society, finds that Labrador tea, a traditional herbal remedy, is effective against drug-resistant ...
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Energy/Fatigue

Breathing – The Basis for Energy and Metabolic Health

Energy is everything – without it nothing would survive. A phrase taken out of what could be a documentary on the universe also rings true ...
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Kidney/Liver Health

Traditional Japanese Diet May Benefit NAFLD Patients

A study published in Nutrients shows that a diet comprising soy products, seafood, and other Japanese staples may benefit people with non-alcoholic fatty liver disease ...
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Gut-Brain Axis

Gut-Brain Axis Resource Center / Recent Posts / Signs of Gut-Brain Imbalance: What You need to Know – Part 1 A growing body of research ...
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gut brain axis

Signs of Gut-Brain Imbalance: What You need to Know

A growing body of research indicates that the gut-brain axis plays a significant role in mental health. Gain insight into this intricate interplay between the ...
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gut brain axis

Mechanisms Along the Gut-Brain Axis

The gut-brain axis is a bidirectional communication network between the central nervous system (CNS) and the enteric nervous system, linking emotional and cognitive centers of ...
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