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Crafting a Comprehensive Cardiovascular Protocol
Seven science-backed interventions to tame inflammation, lower cholesterol, minimize cardiometabolic risk factors and support your patients’ heart health Of all the disease and conditions ...
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Heart Health Protocol
This paper will scientifically justify supporting heart health using three critical dietary supplements. I have utilized the following three supplements in clinical practice and have ...
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Vegetarian Diet for Sleep Apnea
It’s no secret that a plant-based diet offers nearly unlimited health benefits. Research shows that a vegetarian or vegan diet can lower body mass index, ...
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Study Finds that Pregnant Women Fall Short of Key Nutrient
Omega-3 fatty acids are essential fats, meaning our bodies can’t produce them, so it’s essential to get them from our diets, the primary sources being ...
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Researchers Uncover a Dietary Rx for Type 1 Diabetes
Unlike type 2 diabetes, which can be caused by lifestyle factors such as poor diet and lack of exercise, type 1 diabetes is most likely ...
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Plant-Based Omega-3 Shows Significant Heart-Health Benefits
The health benefits of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) derived from cold-water fatty fish and krill have been well ...
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Ashwagandha: An Overview of the Research and Clinical Indications
As a part of the Ayurvedic herbal tradition, Ashwagandha has been used as an adaptogenic botanical medicine for hundreds of years. In botanical medicine traditions ...
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Specific Ingredients Address the Triad of Cardiovascular Concerns
Cholesterol receives the lion’s share of attention regarding heart health, but in reality, cholesterol is part of a triad of factors that need to be ...
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Another Reason to Give Up Meat
The idea that eating less meat can improve cardiovascular health certainly isn’t new. Studies have found that people who eat less meat—especially less red meat—have ...
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Ubiquinol Resource Center
Ubiquinol Resource Center / Recent Posts / What’s The Difference Between Ubiquinol and Ubiquinone? Although both are forms of CoQ10, your body uses each nutrient ...
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