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Cognitive Health

Researchers Link Abdominal Fat to Brain Health in Men

According to the World Health Organization, some 55 million people globally suffer from Alzheimer’s disease or dementia. With 10 million new cases diagnosed annually, dementia ...
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Cardiometabolic

Plant-Based Omega-3 Shows Significant Heart-Health Benefits

The health benefits of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) derived from cold-water fatty fish and krill have been well ...
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Botanical Medicine

Ashwagandha: An Overview of the Research and Clinical Indications

As a part of the Ayurvedic herbal tradition, Ashwagandha has been used as an adaptogenic botanical medicine for hundreds of years. In botanical medicine traditions ...
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Cardiovascular Health

New Study: Omegas Impact on Those with Family History of Heart Disease

The health benefits of omega-3 polyunsaturated fatty acids (PUFAs) have been well documented. Studies have found that these beneficial fats—found in oily fish such as ...
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Neurological Disorders

The Best Diet for Brain Health?

The so-called Mediterranean diet—which focuses mainly on fresh vegetables, fish, whole grains, and olive oil—has received a lot of press in recent years for its ...
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Nutrition

Another Reason to Eat Strawberries

Alzheimer’s disease is the most common form of dementia, affecting nearly 6 million people in the United States in 2020 and projected to impact as ...
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Foundational Nutrition

Beyond a Backup Plan: Why a multi may be more important than you think.

Recommending a daily multivitamin and mineral supplement may be part of your standard practice, as an insurance policy to fill in nutritional gaps. But a ...
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Aging

Routine Vaccinations May Reduce Risk of Alzheimer’s Disease

In a study published in the Journal of Alzheimer’s Disease, scientists found a reduced risk of dementia among people who received common vaccines, such as ...
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Diagnostic Testing

Genetics, Genomics and Personalized Medicine: using recent advances in genetic testing to personalize treatment protocols.

Of the many advances in modern medicine, few are as exciting and promising as those in the field of genetics and genomics. Emerging technology and ...
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Diagnostic Testing

Skillful Lab Selection for Complex Gut-Brain Axis Issues

Diagnostic tests are a vital part of any practitioner’s protocol. A carefully curated set of labs can provide valuable information, pinpoint specific areas of dysfunction ...
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