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The Link Between Methylation and Disease
Methylation is a relatively simple process that underlies many of our bodies’ most complex functions. According to the National Cancer Institute, it is “a chemical ...
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The Vitamin Solution for Better Memory
As our population ages, Alzheimer’s disease (AD) and dementia continue to pose significant challenges in the field of healthcare. Nearly 7 million Americans currently live ...
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The Ever-Evolving Microbiome: Part Two
Crafting a personalized probiotic protocol that changes across the lifespan, to meet your patients' needs at every age and stage of life.
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Researchers Link Abdominal Fat to Brain Health in Men
According to the World Health Organization, some 55 million people globally suffer from Alzheimer’s disease or dementia. With 10 million new cases diagnosed annually, dementia ...
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Plant-Based Omega-3 Shows Significant Heart-Health Benefits
The health benefits of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) derived from cold-water fatty fish and krill have been well ...
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Ashwagandha: An Overview of the Research and Clinical Indications
As a part of the Ayurvedic herbal tradition, Ashwagandha has been used as an adaptogenic botanical medicine for hundreds of years. In botanical medicine traditions ...
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New Study: Omegas Impact on Those with Family History of Heart Disease
The health benefits of omega-3 polyunsaturated fatty acids (PUFAs) have been well documented. Studies have found that these beneficial fats—found in oily fish such as ...
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The Best Diet for Brain Health?
The so-called Mediterranean diet—which focuses mainly on fresh vegetables, fish, whole grains, and olive oil—has received a lot of press in recent years for its ...
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Another Reason to Eat Strawberries
Alzheimer’s disease is the most common form of dementia, affecting nearly 6 million people in the United States in 2020 and projected to impact as ...
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Beyond a Backup Plan: Why a multi may be more important than you think.
Recommending a daily multivitamin and mineral supplement may be part of your standard practice, as an insurance policy to fill in nutritional gaps. But a ...
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