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Losing Weight Can Promote Heart Health Even if Some Weight Is Regained
It’s no secret that excess weight is a killer. Overweight and obese people are at increased risk for high cholesterol and high blood pressure, two ...
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Nutritional Medicine
Nutritional Medicine Resource Center Vitamin D Supplements May Reduce Risk of Cardiovascular Events Australian researchers, writing in The BMJ, found that people who took vitamin ...
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Obesity – An Obesogen Review
The second installment in a 3-part series focusing on obesity was recently published in Biochemical Pharmacology, largely devoted to examining the evidence for the obesogen hypothesis, i.e., the ...
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Curcumin Benefits Body Mass Index & More
A new meta-research review in the Journal of Functional Foods shows that supplementing with curcumin can help decrease body mass index, waist circumference, fasting blood ...
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Lipid Energy Model
A large body of evidence supports the use of very low-carbohydrate ketogenic diets for weight loss, reversing metabolic syndrome, putting type 2 diabetes into remission, ...
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Oolong Tea Combats Obesity from High-Fat Diets
Can sipping a cup of oolong tea help avert weight gain? Yes, according to a new study in Frontiers in Nutrition. Oolong tea (OT), partially ...
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A Handful of Peanuts Takes Off the Pounds
Here’s a simple weight-loss tip for your patients — eat some peanuts every day. Adults with moderate-to-high risk of diabetes were able to lose weight, ...
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Zinc and Selenium: Key Players for Healthy Immunity
Adequate nutrition is essential for the normal functioning of the immune system, although some nutrients are more important than others when it comes to defending ...
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Clostridioides Difficile Infection Thrives in Popular High-protein, High-fat Diets
Diets like the Keto, Paleo and Atkins focus on high-fat, high-protein meals that are often low in carbohydrates. This mix may appeal to Clostridioides difficile ...
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Five Lesser-Known Benefits of Vitamin D
So you probably know a lot about the benefits of vitamin D, commonly dubbed the sunshine vitamin. Yes, it is is an essential micronutrient produced ...
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