An Integrative and Functional Medicine Resource for Healthcare Professionals
Today’s Practitioner provides integrative and functional medicine practitioners with clinical research, expert insights, emerging science, and practical resources to improve patient care.
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Conquering Seasonal Allergies and Asthma: A Simple Yet Effective Approach
Spring is a difficult time of year for many patients, due to the onset of seasonal allergies. In my clinical ...
The Dietary Supplement Cyplexinol® Alleviates Joint Pain in Men and Women
We compared the impact of a dietary supplement protein complex (Cyplexinol®) and placebo in 18 men and women (aged 43 ...
BMP-9: A Promising Therapeutic Target for Bone Destruction in Rheumatoid Arthritis
BMP-9 deficiency exacerbates joint inflammation and promotes bone loss. Researchers tested BMP-9 supplementation in mice to see if there was improvement in any of the ...
Postbiotics – Capturing Microbial Benefits Without Live Microbes
The Leap to Postbiotics – Born of Necessity and Insight Early 2020. COVID-19 brought the world to a standstill, and ...
Feeling Stressed? Find Your Zen
Summary: In today’s stress-laden environment, incorporating various supplements may be a consideration to mitigate the effects of stress and enhance ...
Botanicals for Times of Stress
Summary Incorporating adaptogenic herbs such as ashwagandha, Holy basil, and rhodiola can be valuable adjuncts for times of stress.* These ...
Magnolia Bark for Mental Health and Stress Support
Summary: Magnolia bark, derived from the bark of the Magnolia officinalis tree, has been used for centuries in traditional Chinese medicine for ...
3 Amino Acids for Better Sleep and Relaxation Support
Summary: In today’s fast-paced world, dealing with stressors and consequent sleep disturbances is becoming increasingly common. While melatonin is widely ...
The Benefits of L-Theanine for Stress and Brain Health
Summary L-theanine, an amino acid found in Camellia sinensis tea leaves, is known for its calming effects by promoting relaxation without drowsiness ...
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How Essential Oils Support Digestive Health, the Microbiome, and the Gut-Brain Connection
Could essential oils support a healthier gut ecosystem? Learn how aromatic compounds may interact with microbial communities, support relaxation and parasympathetic activity, and contribute to a comprehensive approach to digestive wellness.
Saffron and Depression: What New Research Shows
In 2026, the saffron research landscape has shifted from "promising spice" to a sophisticated, evidence-based botanical ally for mental health, particularly when it comes to mood, sleep, and overall emotional well-being. As practitioners, we are always looking for tools that are both ...
Short-Course Botanicals: A New Option for Early Respiratory, GI, and Urinary Support
Short-course botanical protocols offer practitioners a structured, five-day approach to supporting microbial balance and the body’s natural defenses during early respiratory, gastrointestinal, and urinary symptoms.
Real-World Outcomes Using Oral Essential Oils for Acute Pharyngotonsillitis
A new observational study followed adults with mild-to-moderate acute pharyngotonsillitis (sore throat) treated either with penicillin V or an oral essential oil therapy. All groups improved, but essential oil users often avoided antibiotics altogether. This article reviews the study design, outcomes, mechanisms ...
Curcumin for Healthy Aging: A Scientific Review of 15 Clinical Trials
Curcumin shows significant promise as a natural intervention for healthy aging, with particular strength in cognitive enhancement, mood support, and muscle health preservation.
Beyond Immunity: How Echinacea EP107 Targets Stress and Anxiety
Clinical research suggests Echinacea EP107 specifically targets psychic symptoms of anxiety—including worry, fear and insecurity—rather than somatic symptoms like muscle tension.
Curcumin’s Role as a Broad-Spectrum Detox Agent
Curcumin appears to be a promising broad‑spectrum protective agent against diverse chemical and natural toxicants in preclinical models. It is generally well tolerated in humans, but poor oral bioavailability, heterogeneous dosing, and a lack of well‑controlled human trials mean it is not ...
Bauhinia forficata (Pata de Vaca): A Rain-Forest Botanical for Metabolic Regulation and Longevity Support
Bauhinia forficata (commonly known as Pata de Vaca or “Cow’s Foot”) has long been utilized in traditional South American herbal medicine as a “Vegetable Insulin” for blood-sugar support and detoxification. Recent studies confirm its capacity to modulate glucose metabolism through multiple mechanisms: ...
Treating Kidney Stones with Chanca piedra (Phyllanthus niruri, “Stonebreaker”)
Overview and Ethnobotanical Context Chanca piedra (Phyllanthus niruri), known as “Stonebreaker,” features prominently in Amazonian and South Asian traditional medicine for renal, hepatic, and urinary tract conditions. Recent research supports its historical use for nephrolithiasis and cholelithiasis (1-3). Clinical Benefits and Mechanisms ...
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