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High Blood Pressure in Your 30s May Mean Dementia in Your 70s
A study published in JAMA Network Open finds that young people with high blood pressure tend to have worse brain health when they grow older. ...
The Treatment Protocol I Used to Lower My BP: A Personal Case Report by Robert Lamberton, BSc, FNTP
Recently I decided to check my blood pressure which I had not done for a while. My BP has always ...
Intermittent Fasting May Reduce Risk of Type-2 Diabetes
A new study in Nature Medicine shows that a time-restricted, intermittent fasting diet lowered the risk of diabetes more than a reduced-calorie diet.
Sleep Problems Increase Risk of Stroke
A study published in Neurology finds that sleep issues ranging from excessive snoring to prolonged napping can increase the risk of having a stroke.
Bone Health Linked to Brain Health
A study published in Neurology finds that people with low bone density have a higher risk of developing dementia than those with higher bone density.
Losing Weight Can Promote Heart Health Even if Some Weight Is Regained
It’s no secret that excess weight is a killer. Overweight and obese people are at increased risk for high cholesterol ...
Benefits of Bitters
You may have noticed cocktail bitters listed on the drink menu at your favorite restaurant, or maybe you’ve seen a ...
Does Akkermansia Hold the Key To Metabolic Health?
Our gut flora has a role in many internal processes, including regulating our immune system, influencing our mood and cognitive ...
Extra Magnesium May Help Prevent Dementia
An abundant mineral in the body that’s also naturally present in many foods, magnesium is a cofactor in more than ...
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/ Weight Loss /
Stopping GLP-1 Receptor Agonists… Why and How to Plan an “Exit Strategy” for Your Patients
In recent years, the pharmaceutical landscape has seen the emergence of glucagon-like peptide-1 (GLP-1) receptor agonists (RAs) such as semaglutide and tirzepatide, offering promising outcomes in weight reduction for those struggling with obesity. Landmark trials demonstrated significant weight loss in obese individuals. ...
Acknowledging Gender Differences in Obesity Research
With the celebration of International Women’s Day on March 8th, it’s timely to review the differences in women’s health research and how that specifically affects investigations into treatments for overweight and obesity. Obesity and overweight—gender similarities and differences By 2022, 8 billion ...
Researchers Link Abdominal Fat to Brain Health in Men
According to the World Health Organization, some 55 million people globally suffer from Alzheimer’s disease or dementia. With 10 million new cases diagnosed annually, dementia has become the seventh leading cause of death worldwide, and those numbers are only likely to grow ...
Amarasate, An Extract of Bitter Hop Flowers Shown Effective For Weight Loss: The Science And Mode Of Action
With the massive interest in the use of glucagon-like peptide-1 (GLP-1) receptor agonists for the management of both Type 2 diabetes and obesity/overweight, it is timely to review the mode of action of these medications and that of an alternative GLP-1-stimulating nutraceutical. ...
Multiple Human Studies Show Significant Weight-Loss Benefits for Amarasate, A Proprietary Extract of Bitter Hops
A trio of studies performed in the past 5 years shows that a proprietary hops extract called Amarasate can help curb hunger and food cravings.
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