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Energy/FatigueLifestyle Medicine

Breathing – The Basis for Energy and Metabolic Health

Energy is everything – without it nothing would survive. A phrase taken out of what could be a documentary on ...
Botanical MedicinePain Management

Supporting Joint Health with Willow bark, Ginger, and Boswellia serrata*

While many botanicals can be used to support healthy joint function, willow bark, ginger root, and Boswellia serrata have been clinically studied and are excellent ...
NutritionNutritional Medicine

The Fertility Diet: Foods and Supplements That Support Fertility

A healthy diet is important throughout the lifecycle. For women of childbearing age, optimizing nutrition supports reproductive health and can significantly improve their chances of ...
Botanical MedicineCardiovascular Health

Compound Isolated From Astragalus May Improve Outcomes For Heart Attack Patients

According to a study published in the peer-reviewed journal GeroScience, an isolated compound from astragalus, an herb used in Chinese medicine to support immunity, may ...
Kidney/Liver HealthLifestyle Medicine

Traditional Japanese Diet May Benefit NAFLD Patients

A study published in Nutrients shows that a diet comprising soy products, seafood, and other Japanese staples may benefit people with non-alcoholic fatty liver disease ...
Environmental MedicineSexual Health

Plastic Particles Alter Sex Hormones

While most research has focused on plastic additives like BPA, a study in Particle and Fiber Technology found that base plastics like nylon can produce ...
AllergiesNutritional Medicine

Vitamin D Helps Allergic Asthma

A study published in the Journal of Allergy and Clinical Immunology found that children and adults who took vitamin D had less severe allergy symptoms. ...
gut-brain axis

Signs of Gut-Brain Imbalance: What You need to Know

A growing body of research indicates that the gut-brain axis plays a significant role in mental health. Gain insight into this intricate interplay between the ...
gut-brain axis

From Microbes to Mind: The Science of the Gut-Brain Connection – Part 2

Our brain and gut microbiome communicate through multiple pathways. To learn more about the precise mechanisms of these pathways, and the role of specific microbes ...

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/ Weight Loss /

Stopping GLP-1 Receptor Agonists… Why and How to Plan an “Exit Strategy” for Your Patients

In recent years, the pharmaceutical landscape has seen the emergence of glucagon-like peptide-1 (GLP-1) receptor agonists (RAs) such as semaglutide and tirzepatide, offering promising outcomes in weight reduction for those struggling with obesity. Landmark trials demonstrated significant weight loss in obese individuals. ...

Acknowledging Gender Differences in Obesity Research

With the celebration of International Women’s Day on March 8th, it’s timely to review the differences in women’s health research and how that specifically affects investigations into treatments for overweight and obesity. Obesity and overweight—gender similarities and differences By 2022, 8 billion ...

Researchers Link Abdominal Fat to Brain Health in Men

According to the World Health Organization, some 55 million people globally suffer from Alzheimer’s disease or dementia. With 10 million new cases diagnosed annually, dementia has become the seventh leading cause of death worldwide, and those numbers are only likely to grow ...

Amarasate, An Extract of Bitter Hop Flowers Shown Effective For Weight Loss: The Science And Mode Of Action

With the massive interest in the use of glucagon-like peptide-1 (GLP-1) receptor agonists for the management of both Type 2 diabetes and obesity/overweight, it is timely to review the mode of action of these medications and that of an alternative GLP-1-stimulating nutraceutical. ...

Multiple Human Studies Show Significant Weight-Loss Benefits for Amarasate, A Proprietary Extract of Bitter Hops

A trio of studies performed in the past 5 years shows that a proprietary hops extract called Amarasate can help curb hunger and food cravings.

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