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What Does an “Almost Vegetarian” Diet do to Blood Pressure?
Researchers at University of Warwick posed this question and found that consuming a plant-based diet can lower blood pressure even if small amounts of meat ...
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The Microbiota–Gut–Brain Axis Heart Shunt Part I: The French Paradox, Heart Disease and the Microbiota
“Part I, of a two-part series published in Microorganisms of concept papers, on the French Paradox, heart disease and the microbiota focuses on novel findings ...
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Interview with Terry Wahls, MD on a New Study on Therapeutic Lifestyle for MS
Terry Wahls, MD has some exciting news. She has a new update of her book, The Wahls Protocol. And, very soon, a new study will ...
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The Role of Nutrition and the Gut-Brain Axis in Psychiatry: A Literature Review
Individuals suffering from psychiatric disorders experience high levels of illness burden and a significantly reduced quality of life. Despite targeted psychopharmacological strategies and complementary psychotherapeutic ...
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Chronic Pain: In Search of the Underlying Cause, By Emily Telfair, ND
Within my first few weeks of beginning naturopathic medical school at Bastyr University, I was introduced to a core naturopathic principle, Tolle Causam, or “Treat ...
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Advancing Integrative Care.Improving Patient Outcomes Supporting Practice Success / Most Recent / AgingEnergy/Fatigue Beyond Energy: The Role of Mitochondria in Vital Aging How maintaining mitochondrial ...
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Dr Geo Espinosa on the Recent Change in Prostate Cancer Screening Guidelines
On May 8, 2018, the United States Preventive Services Task Force (USPSTF) issued new recommendations for prostate screening, published in Journal of the American Medical Association (JAMA), ...
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Top Ten Articles for March & April 2015
Spring is a good time to get caught up. To help you keep up on your professional reading, we’ve collected the most popular articles for ...
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New MIND Diet Protects Against Alzheimer’s Risk by 53%
A specially designed diet for the brain, with even moderate adherence, shows reduction in incidence of Alzheimer’s disease by as much as 53%. The new ...
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Sustainable Diet Mirrors Anti-Inflammatory Diet
By Kimberly Lord Stewart At the 2015, Healthy Kitchens, Healthy Lives (HKHL) conference at the Culinary Institute of America at Greystone, St. Helena, health care ...
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