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Diverticular Disease

5 Effective Strategies for a Healthier Gut with IBS

Living with digestive challenges due to IBS (irritable bowel syndrome) can significantly impact your quality of life. Over-the-counter solutions like antacids, laxatives, and anti-diarrhea medicines …

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oids reduce blood pressure, apples, berries and tea reduces dementiasrisk
Cardiovascular Health

Flavonoids Influence Gut Bacteria and Lower Blood Pressure Levels

Flavonoids in foods, including berries, apples, pears and wine, may reduce blood pressure levels, which is partially explained by characteristics of the gut microbiome, according …

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autisic children

Autistic Children Show Underdeveloped Range & Volume of Gut Bacteria

As small study from the journal Gut sheds light on the bacterial composition of the gut in autistic children. Researchers say the gut bacteria is …

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immunity and the gut

Scientific Review on Immunity and the Microbiome, a Symbiotic Partnership

When referring to immunity and the microbiome, the science often focuses on how the microbiota promote and calibrate all aspects of the immune system. However, …

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gut microbiome and mental health

David Scheiderer MD on Stress and the Microbiome

The science is growing showing that meta-inflammation and dysbiosis may be linked to dysfunction of the gut-brain axis and thus affect mental health. It all …

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Leah Linder, prebiotics and IBS
Gut Microbiome

Prebiotics and the Goldilock’s Effect: Getting it Just Right for Gut Health Management

While the value of prebiotics for healthy microflora is well established, some individuals may not tolerate inulin, a known high FODMAP (Fermentable Oligo-, Di-, Mono- …

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Children's Health

Microbiome Discovery: You Are What You Eat … As a Child

Eating a poor diet as a child can alter one’s microbiome for life, even if one learns to eat healthier later in life, suggests a …

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DISCOVERY: Nature Med Gut Study Connects Microbes with Biomarkers of Disease
Gut Microbiome

DISCOVERY: Nature Med Study Connects Gut Microbes with Biomarkers of Disease

A large-scale international study using metagenomics and blood chemical profiling discovered a panel of 15 gut microbes that are closely associated with lower risks of …

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leaky gut and COVID-19

Leaky Gut and Gut Dysfunction Likely Connected to Severe COVID-19

People infected with COVID-19 experience a wide range of symptoms and severity, including high fevers and respiratory problems. However, new research shows that when the …

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The Influence of the Microbiome on Metabolism

Featuring the MetabolicBiome™ Plus Program Join Dr. Alex Vasquez as he embarks on a journey to redefine metabolic health and weight loss to include dietary and metabolic …

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