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Breathing – The Basis for Energy and Metabolic Health
Energy is everything – without it nothing would survive. A phrase taken out of what could be a documentary on the universe also rings true ...
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Gut-Brain Axis
Gut-Brain Axis Resource Center / Recent Posts / Signs of Gut-Brain Imbalance: What You need to Know – Part 1 A growing body of research ...
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Signs of Gut-Brain Imbalance: What You need to Know
A growing body of research indicates that the gut-brain axis plays a significant role in mental health. Gain insight into this intricate interplay between the ...
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From Microbes to Mind: The Science of the Gut-Brain Connection – Part 2
Our brain and gut microbiome communicate through multiple pathways. To learn more about the precise mechanisms of these pathways, and the role of specific microbes ...
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Mechanisms Along the Gut-Brain Axis
The gut-brain axis is a bidirectional communication network between the central nervous system (CNS) and the enteric nervous system, linking emotional and cognitive centers of ...
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The Vagus Nerve Superhighway: Formation of the Gut Brain Connection
It’s impressive: the wandering 10th cranial, or vagus, nerve is the longest in the human body, stretching from the brainstem to the lowest intestinal viscera. It’s a bidirectional ...
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Research Backed Ingredients to Support Mood and Health
The Mindful Microbiota Trillions of microorganisms—bacteria, viruses, fungi, and others—create the microbiota. The vast majority, around 70%, of these bugs reside in our intestines and ...
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Does Akkermansia Hold the Key To Metabolic Health?
Our gut flora has a role in many internal processes, including regulating our immune system, influencing our mood and cognitive function through the gut-brain axis, ...
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Spring Clean Your Microbiota: Trillions of Tiny Lives That Influence Your Health
Emerging research suggests that the microbiota influences many aspects of wellbeing, far beyond digestive and immune health. Nurturing these trillions of tiny lives requires a ...
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NAFLD Damages the Brain
Patients with non-alcoholic fatty liver disease (NAFLD) have increased odds of depression, dementia, and other neurological conditions, according to a study in the Journal of ...
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