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Food as Medicine

Flavonoid-Rich Food Intake: Does an Apple A Day Keep the Doctor Away?

Both the quantity and the diversity of total dietary flavonoid intake were independently associated with a lower risk of all-cause mortality and chronic disease, including ...
OneMedicine PodcastRegenerative Medicine

Regenerative Health and Medicine – a Deep Dive into BMP Complexes

This episode of the OneMedicine Podcast features an in-depth discussion on the new frontiers of regenerative health and medicine, with ...
Thyroid Health

From Dormancy to Disease: Latent Infections and Their Impact on Thyroid Health

Autoimmune thyroid diseases (AITD), most notably Hashimoto’s thyroiditis and Graves’ disease, represent the most prevalent autoimmune endocrine disorders, affecting up ...
Regenerative Medicine

Regenerative BMP-Complexes for Bone and Joint

Discover how bone morphogenetic proteins (BMPs) are shifting treatment paradigms—offering regenerative solutions for bone loss and joint degeneration beyond symptom relief.
Children's HealthMental Health

Social Media Use Among Adolescents Contributes to Increased Depressive Symptoms Over Time

A longitudinal study in JAMA Network Open reveals a significant within-person link between increased social media use and rising depressive symptoms among adolescents. Findings emphasize ...
Cardiovascular Health

Counteracting Inflammaging with High Bioavailability CoQ10 and Omega-3s

Research is unveiling the importance of two interconnected components of healthy aging: Supporting the mitochondria and maintaining a healthy inflammatory ...
Thyroid Health

The Powerful Benefits of Olive Leaf Extract and Oleuropein

Olive leaf extract, derived from the leaves of the Olea europaea tree, has long been valued for its wide-ranging health benefits. At ...
Diagnostic TestingNutritional Medicine

Understanding Methylation for the Busy Practitioner: What is Methylation, How Do You Test, and Treat?

Chronic health consequences associated with hypomethylation include cardiovascular disease, autoimmune disease, diabetes, neurodegenerative disease, psychological disorders, and cancer.8,9 DNA methylation results in gene regulation by ...
Botanical MedicineThyroid Health

Thyroid Function and Immune Resilience: The Role of Black Cumin Seed

Black cumin seed (Nigella sativa) has been a staple in traditions for centuries, from ancient Egypt to Ayurveda and the Middle East. Now, the evidence ...

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Comprehensive Joint Support: Science-Backed Solutions

An evidence-based protocol can ease aches and pains, tame inflammation, and help  active patients stay in the game. All active patients, from weekend warriors to aging athletes, face a variety of physical challenges, ranging from shifts in muscle mass and flexibility to ...

A Natural Way to Help with Pain and Inflammation

Aging and the ripple effect that can occur over the passage of years and decades can add a tremendous burden of inflammation that can be accompanied by what feels like “an achy breaky body.” Patients who visit our clinic waiting rooms often ...

Taming Joint Pain Without NSAIDS

Natural botanicals backed by science offer safe, effective solutions to ease inflammation, minimize pain and protect joints from damage. For joint pain, stiffness and swelling, active patients have few alternatives. NSAIDs like celecoxib, naproxen and diclofenac are linked with an alarming range ...

Pain Relief: Beyond NSAIDs

Creating a comprehensive pain-management protocol with safe, science-backed botanicals and nutrients   Pain is an inevitable, even normal, part of life. But when pain lingers, lasting for months or years, it’s devastating to your patients’ well-being. What’s worse, it may have no ...

Curcumin and Turmerones: A Powerful Natural Medicine Explained

There’s no doubt that we need to drastically improve our health. The fact that 60 percent of Americans are taking some kind of prescription drug should set off alarms in everyone. Synthetic medicines typically create more problems than they claim to solve. ...

Chiropractic Treatment Linked to Fewer Prescriptions for Back Pain

Lower back pain is the leading cause of disability worldwide, affecting some 619 million people globally. And that number is expected to hit 843 million by 2050, as the world’s population ages. Not only does lower back pain lead to issues such ...

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