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Children's HealthMental Health

A Simple Way to Improve Mental Health in Children

The Japanese practice of shinrin-yoku, usually translated as “forest bathing,” has received a lot of attention in recent years. Studies ...
Microbiome

Probiotic Improves Health of Kidney Cancer Patients

The gut microbiome—the trillions of bacteria and other microorganisms that live in our intestines—plays an extensive role in human health ...
Cardiovascular HealthNutritional Medicine

Supplement Improves Quality of Life in Patients with Peripheral Artery Disease

Peripheral artery disease (PAD) is characterized by a narrowing or blockage of vessels that carry blood to the extremities, most ...
Food as MedicineLongevity

Want to Live Longer? Eat the Whole Fish

The health benefits of eating more fish have been well documented, from the heart-healthy properties of omega-3-laden fatty fish to ...
AgingEnergy/Fatigue

Beyond Energy: The Role of Mitochondria in Vital Aging

How maintaining mitochondrial wellness supports cellular function, offsets declines and helps your patients live longer and better Why do we ...
Gastrointestinal Health

Dispelling Common Myths and Misconceptions of Probiotics

With so many probiotics on the market now, it can be confusing as the best one to choose. Additionally, there ...
Mental HealthOmega-3 Resource Center

Omega-3s Linked to Mental Illness

A study published in the journal Biological Psychiatry shows that young adults with low blood levels of omega-3 fatty acids had more psychotic experiences.
Food as Medicine

More Surprising Benefits of a Mediterranean Diet

Women who adhere to a Mediterranean-type diet can lower their risk of all-cause mortality by 23%, according to a new study published in JAMA Network ...
NutritionSleep

Study Uncovers Another Reason to Avoid Ultra-Processed Foods

A study published in the Journal of the Academy of Nutrition and Dietetics shows that a high intake of ultra-processed foods is associated with insomnia.

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The Glycocalyx and CVD

“Endothelial glycocalyx (eGCx) deterioration is considered an early step in the onset of basically all chronic vascular complications.” In this article, I want to share with you information regarding the glycocalyx (eGCx). This is an aspect of CV health/disease that I suspect ...

Addressing Dyslipidemia Using Personalized Medicine

In this episode of the OneMedicine Podcast, featuring Dr Mark Houston, we discuss dyslipidemia including common misconceptions, suggested testing, and an overview of the highly personalized approach he recommends for successful outcomes. “Precision and personalized cardiovascular medicine must be the new medicine ...

Supplement Improves Quality of Life in Patients with Peripheral Artery Disease

Peripheral artery disease (PAD) is characterized by a narrowing or blockage of vessels that carry blood to the extremities, most commonly the legs. It’s caused by atherosclerosis, a buildup of fatty plaque in the arteries, associated with smoking, diabetes, high blood pressure, ...

Meal Timing & Cardiovascular Health

Adding to the body of knowledge regarding dietary patterns and cardiovascular disease (CVD), a cross-sectional study was recently published in the Journal of Clinical Endocrinology & Metabolism, revealing an association between the timing of specific foods and CVD risk. Nearly 28,000 adults in the U.S. ...

Natural Support for Lipid Metabolism and Cardiovascular Health – White Paper

This detailed white paper explores how certain nutrients enhance lipid metabolism and boost cardiovascular health. Learn how specific nutrients, backed by loads of scientific research, work synergistically to maintain and improve cholesterol levels. As a healthcare professional, this white paper provides valuable ...

Crafting a Comprehensive Cardiovascular Protocol

Seven science-backed interventions to tame inflammation, lower cholesterol, minimize cardiometabolic risk factors and support your patients’ heart health   Of all the disease and conditions practitioners face, cardiovascular health is one of the most complex and nuanced, influenced by factors ranging from ...

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