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Taming Joint Pain Without NSAIDS
Natural botanicals backed by science offer safe, effective solutions to ease inflammation, minimize pain and protect joints from damage. For joint pain, stiffness and swelling, ...
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3 Amino Acids for Better Sleep and Relaxation Support
Summary: In today’s fast-paced world, dealing with stressors and consequent sleep disturbances is becoming increasingly common. While melatonin is widely recognized for its role in ...
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Psilocybin in Practice
Pam Conboy According to Mental Health America, more than 20% of U.S. adults -roughly 50 million- are experiencing mental illness. Even when individuals do have ...
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Physical Activity Levels Are Associated with Alzheimer’s Plasma Biomarkers
Increased moderate-to-vigorous activity levels were associated with better cognition and a delayed rise in p-tau181 concentrations over the 3-year follow-up period. Patients with higher baseline ...
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GLP-1 Agonists: Support Protocol
A comprehensive plan for patients taking GLP-1s is crucial—no matter how you feel about it. When GLP-1 agonists first hit the market, frustrated Americans ...
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Eradicate Stress: Supplement Your Endocannabinoid System
If you’re like most people in today’s world, you’re probably stressed out. Work deadlines, taking care of elderly parents or your kids, and many other ...
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Pain Relief: Beyond NSAIDs
Creating a comprehensive pain-management protocol with safe, science-backed botanicals and nutrients Pain is an inevitable, even normal, part of life. But when pain lingers, ...
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The Evolution And Validation Of The Metabolic Theory Of Cancer
Today I want to share with you a Substack article from Pierre Cory MD Pierre Kory is an American critical care physician who gained ...
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Mastering the Art of Conscious Breathing
Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, ...
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Impact of Stress Hormones on Insulin Metabolism
In my practice, I repeatedly encounter the connection between stress and glucose and insulin metabolism. In this white paper, we will examine the impact of ...
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