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Simplified Stress Management Protocol
May 23, 2025
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Chronic stress is dangerous, even deadly. But designing a stress-management protocol is complicated, and too many interventions may overburden an already-compromised physiology and overwhelm patients. ...
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Feeling Stressed? Find Your Zen
April 15, 2025
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Summary: In today’s stress-laden environment, incorporating various supplements may be a consideration to mitigate the effects of stress and enhance overall well-being.* L-theanine, an amino ...
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Addressing Vitamin D Deficiency
January 9, 2025
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Vitamin D is a critically important nutrient that oversees many aspects of our health. It is commonly known as the sunshine vitamin because the body ...
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Modified Citrus Pectin Resource Center
October 2, 2024
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Modified Citrus Pectin Resource Center / Recent Posts / Demystifying Endotoxins: Identifying and Quenching the Fire Within Join functional medicine pioneer Dr. Tom O’Bryan, DC, ...
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Cognitive Function Protocol
September 18, 2024
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Counteract Brain Aging with a Mix of Nutrients and Other Non-Traditional Ingredients The aging of populations worldwide is increasing the number of people at high ...
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Evidence-Based Phytonutrients Enhance the Benefits of an Everyday Multi
July 25, 2024
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For the vast majority of your patients, a daily multi is a vital component of a comprehensive nutrition protocol. Surveys of American adults consistently reveal ...
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Omega-3s Linked to Mental Illness
June 28, 2024
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A study published in the journal Biological Psychiatry shows that young adults with low blood levels of omega-3 fatty acids had more psychotic experiences.
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A Good Night’s Sleep—Essential for Full Body Restoration
June 20, 2024
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When looking at the word restoration, REST is the first four letters of this essential pursuit. As clinicians treating patients with sleep disorders, we invariably ...
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Data Links Cannabis Use to Decreased Dementia Risk
April 26, 2024
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Subjective cognitive decline (SCD), “the self-reported experience of worsening or more frequent confusion or memory loss,” affects about 11% of adults over 45 years of ...
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Can Multivitamins Improve Cognitive Aging?
April 26, 2024
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Third major study finds evidence that daily multivitamin supplements improve memory and slow cognitive aging in older adults Today I want to share with you an ...
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