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Stress

Simplified Stress Management Protocol

Chronic stress is dangerous, even deadly. But designing a stress-management protocol is complicated, and too many interventions may overburden an already-compromised physiology and overwhelm patients. ...
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Microbiome

From Probiotics to Fecal Transplant – A Paradigm Shift (Part 1)

Early Days of Probiotics: Promise and Marketing Hype Modern microbiome science emerged in the 2000s with the realization that trillions of gut microbes form a ...
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Mental Health

Psilocybin in Practice

Pam Conboy According to Mental Health America, more than 20% of U.S. adults -roughly 50 million- are experiencing mental illness. Even when individuals do have ...
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Weight loss

GLP-1 Agonists: Support Protocol

A comprehensive plan for patients taking GLP-1s is crucial—no matter how you feel about it.   When GLP-1 agonists first hit the market, frustrated Americans ...
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Microbiome

Alcohol and Gut Health: Clinical Insights Using the 5R Approach for Supporting Patients’ Digestive Well-Being

As a medical education specialist at a functional medicine laboratory, I speak with clinicians daily about their patient’s stool test results. Alcohol use as a ...
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Cannabis/Cannabinoids

Eradicate Stress: Supplement Your Endocannabinoid System

If you’re like most people in today’s world, you’re probably stressed out. Work deadlines, taking care of elderly parents or your kids, and many other ...
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Cognitive Health

Maintaining the Brain

Designing an evidence-based protocol for patients, with supplements proven to protect cognitive function, promote brain fitness and enhance overall quality of life.   As the ...
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Cardiovascular Health

Understanding Advanced Lipid Testing for Cardiovascular Risk Assessment

Advanced lipid testing goes beyond traditional cholesterol panels, providing detailed insights into cardiovascular risk factors like Lp(a), apoB, and LDL-P. Discover how these tests support ...
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Pain Management

Pain Relief: Beyond NSAIDs

Creating a comprehensive pain-management protocol with safe, science-backed botanicals and nutrients   Pain is an inevitable, even normal, part of life. But when pain lingers, ...
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Botanical Medicine

Impact of Stress Hormones on Insulin Metabolism

In my practice, I repeatedly encounter the connection between stress and glucose and insulin metabolism. In this white paper, we will examine the impact of ...
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