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Nonalcoholic Fatty Liver Disease: Thyroid Function and Gut Health as Disease Risk Factors
With increasing rates of obesity and diabetes, the associated condition of nonalcoholic fatty liver disease (NAFLD) has become increasingly common, such that it is now ...
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Bugs and Barrier Function
Intestinal epithelial barrier integrity has a great deal to do with how we feel: both physically and mentally. The concept is a relatively simple one, ...
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Effect of Lactobacillus rhamnosus HN001 in Pregnancy on Postpartum Symptoms of Depression and Anxiety
Growing evidence about the microbiome and gut brain axis suggests that taking specific strains of probiotics may be an important aspect of mental health, and ...
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Mastering the Art of Conscious Breathing
Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, ...
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Peptides Unpacked: Exploring the Future of Personalized Medicine
Peptides are redefining the future of personalized medicine. As potent cellular messengers, these short chains of amino acids are integral to processes like immune regulation, ...
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What’s the Difference Between Prebiotics, Probiotics, and Postbiotics?
In this article, we’ll explain the difference between prebiotics, probiotics, and postbiotics, how they work together, and the pros and cons of each. What are ...
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The Glycocalyx and CVD
“Endothelial glycocalyx (eGCx) deterioration is considered an early step in the onset of basically all chronic vascular complications.” In this article, I want to share ...
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Cognitive Function Protocol
Counteract Brain Aging with a Mix of Nutrients and Other Non-Traditional Ingredients The aging of populations worldwide is increasing the number of people at high ...
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Pomegranate Extract Shows Promise for Healthy Aging
The pomegranate, a symbol of prosperity, hope, and abundance for over four thousand years, has deeply influenced culture and history. Often depicted in art and ...
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Cultivating Resilience: How Supporting Healthy Soil and Human Microbiomes Can Save Our Planet and Build Healthier Communities
In our rapidly changing world, the importance of microbial health – in the soil and in our gut- cannot be overstated. Our ability to thrive ...
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