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Is Microbiome Composition Defined by Nurture or Nature? The Answer May Surprise You
August 21, 2018
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Is one’s microbiome composition a question of nature vs nurture? Some microbiome researchers suggest that variations in a person’s microbiome begins with differences in our ...
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Bacteriophages: The Next Gut Friendly Antibiotic Replacement
June 15, 2018
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At last week’s Nutrition 2018 conference in Boston, scientists from the Department of Nutrition and Food Studies at George Mason University in Fairfax, VA released ...
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What We Know About Mood and the Microbiome (It’s Not in Your Head), with Jeremy Appleton, ND
May 1, 2018
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In this video from the 2018 Integrative Healthcare Symposium, Jeremy Appleton, ND, outlines the primary mechanisms by which the gut and brain interact. Appleton says this ...
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Nonalcoholic Fatty Liver Disease: Thyroid Function and Gut Health as Disease Risk Factors
February 3, 2018
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With increasing rates of obesity and diabetes, the associated condition of nonalcoholic fatty liver disease (NAFLD) has become increasingly common, such that it is now ...
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Cessation of Breastmilk Alters Infant Microbiome
May 27, 2015
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It’s widely accepted that the delivery mode, whether vaginally or C-section, shapes the manner in which an infant’s healthy microbiota are established. Vaginal deliveries are ...
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Probiotic and Herbal Support for Lung Health: Evidence from a Pilot Trial
September 4, 2025
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A new pilot trial highlights how probiotic and herbal supplementation may strengthen the Gut–Lung Axis, improve lung function, boost short-chain fatty acids, and enhance quality ...
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Comprehensive Joint Support: Science-Backed Solutions
August 21, 2025
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An evidence-based protocol can ease aches and pains, tame inflammation, and help active patients stay in the game. All active patients, from weekend warriors to ...
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Can Prebiotics Help Brain Health in Aging Adults?
August 21, 2025
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The gut-brain axis communicates through metabolic, neural, immune, and endocrine pathways, which are influenced by the gut microbiota. Prebiotics are foods used by the gut ...
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Understanding Methylation for the Busy Practitioner: What is Methylation, How Do You Test, and Treat?
May 30, 2025
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Chronic health consequences associated with hypomethylation include cardiovascular disease, autoimmune disease, diabetes, neurodegenerative disease, psychological disorders, and cancer.8,9 DNA methylation results in gene regulation by ...
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Seasonal Allergies and Immunity: What the Research Shows
May 16, 2025
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Seasonal allergies are a significant problem for almost 25 percent of the U.S. population. Current treatment strategies are limited, demanding a more thoughtful approach from ...
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