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Interview with Terry Wahls, MD on a New Study on Therapeutic Lifestyle for MS
Terry Wahls, MD has some exciting news. She has a new update of her book, The Wahls Protocol. And, very soon, a new study will ...
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Phosphatidylcholine Intake from Eggs and Meat Improves Cognition
We recently posted concerns from health officials that that plant-based diets may pose a risk for vegetarians, a new study observes that the dietary intake ...
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Plant-Based Food Trend May Lead to Choline Deficiencies
A recent study suggests that the push toward only plant-based diets, without professional nutritional counseling, guidance, and supplementation, may lead to choline deficiencies beyond what ...
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Why do Lean People get Fatty Liver Disease?
Fatty liver disease is not limited to the overweight and obese. Lean people also get fatty liver disease. Though as researchers from The Westmead Institute ...
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Non-alcoholic Fatty Liver Disease on the Rise, Moderate Exercise is a Viable Solution
The annual Digestive Disease Week, sponsored by the American Association for the Study of Liver Diseases, American Gastroenterological Association, American Society for Gastrointestinal Endoscopy, and ...
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Pine-Bark Extract for Benign-prostate Hypertrophy in Men & Dysmenorrhea for Women
New science continues to show that pine-bark extract is a valuable dietary supplement for men and women’s health. A new study shows that pine-bark extract ...
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The Effect of Medium Chain Triglycerides on Time to Nutritional Ketosis and Symptoms of Keto-Induction in Healthy Adults
In recent years, medium chain triglycerides (MCTs) have hit the pop-culture food world. From a morning bullet coffee to very-low carbohydrate ketogenic diets, MCTs have ...
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White mulberry, white bean, and green coffee lowers glucose spikes and insulin peaks after high-carb meals
Lowering glucose spikes through diet alone to prevent metabolic disorders can be a challenge because of patient compliance. As this recent study shows, there is ...
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Stimulants and Sedatives: The Good, the Bad, and the Ugly
Stimulants and sedatives, they are a push-pull solution to our stress-packed world that are nothing but trouble. In our go-go-go world, we see not only ...
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Combination Probiotics and Ayurvedic Triphala Supports Longevity and Reduces Risk of Chronic Disease
We know the bacteria in the gut influence overall health, but what about longevity and healthy aging? In this study by McGill University, scientists found ...
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