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Omega-3 Rich Diet Reduces Migraine Pain & Medication Reliance
July 20, 2021
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A balance of fatty acids could play a significant role in migraine and headache reduction. While diet is well known as a trigger for headaches, ...
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Tai Chi Mirrors the Benefits of Conventional Exercise in Adults with Central Obesity
June 1, 2021
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The gentle meditative exercise of tai chi may be as beneficial as other more vigorous forms of activity when measuring central obesity. This study found ...
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Bringing Sexy Back: Traditional Botanicals for a Libido Boost
May 19, 2021
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The stress and profound lifestyle changes related to the pandemic have affected us in countless areas of our lives. Taking care of oneself, family, and ...
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Melatonin and CoQ10 and Male and Female Fertility
May 19, 2021
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Antioxidants Like Melatonin and CoQ10 May Help Mitigate the Impact of Environmental Exposures and Aging on Reproductive Health. We live in an increasingly toxic world, ...
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DISCOVERY: Druggable Pocket Hidden in SARS-CoV-2 Spike Protein
February 17, 2021
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A druggable pocket in the SARS-CoV-2 Spike protein that could be used to stop the virus from infecting human cells has been discovered by an ...
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Zinc and Selenium: Key Players for Healthy Immunity
September 3, 2020
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Adequate nutrition is essential for the normal functioning of the immune system, although some nutrients are more important than others when it comes to defending ...
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Interview with Terry Wahls, MD on a New Study on Therapeutic Lifestyle for MS
April 15, 2020
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Terry Wahls, MD has some exciting news. She has a new update of her book, The Wahls Protocol. And, very soon, a new study will ...
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Phosphatidylcholine Intake from Eggs and Meat Improves Cognition
September 19, 2019
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We recently posted concerns from health officials that that plant-based diets may pose a risk for vegetarians, a new study observes that the dietary intake ...
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Plant-Based Food Trend May Lead to Choline Deficiencies
September 3, 2019
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A recent study suggests that the push toward only plant-based diets, without professional nutritional counseling, guidance, and supplementation, may lead to choline deficiencies beyond what ...
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Why do Lean People get Fatty Liver Disease?
August 26, 2019
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Fatty liver disease is not limited to the overweight and obese. Lean people also get fatty liver disease. Though as researchers from The Westmead Institute ...
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