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Microbiome

Alcohol and Gut Health: Clinical Insights Using the 5R Approach for Supporting Patients’ Digestive Well-Being

As a medical education specialist at a functional medicine laboratory, I speak with clinicians daily about their patient’s stool test results. Alcohol use as a ...
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Cardiovascular Health

Cardiovascular Health and Lipoprotein(a)

Addressing a genetic issue & supporting cardiovascular health naturally. Cardiovascular health for many only becomes a concern with age, unless familial factors or birth defects ...
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Mind Body Medicine

Mastering the Art of Conscious Breathing

Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, ...
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Cannabis/Cannabinoids

Balance the Endocannabinoid System to Soothe Gut Health

The answer to a healthy gut may lie in having a healthy endocannabinoid system. Endocannabinoids are endogenously produced ligands that act on cannabinoid, vanilloid, and ...
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Gastrointestinal Health

Dispelling Common Myths and Misconceptions of Probiotics

With so many probiotics on the market now, it can be confusing as the best one to choose. Additionally, there are so many myths and ...
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Children's Health

Supporting the Infant Microbiota for a Healthy Future

The gut microbiota develops and matures during the first few years of life. Research suggests changes in the early microbiota may affect a child’s later ...
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Longevity

The Vagus Nerve: New Understandings, Emerging Research and Implications for Overall Wellness.

In recent years, the vagus nerve has become a topic of great interest, especially as it relates to stress, anxiety, depression, mood and sleep. Social ...
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Cardiovascular Health

Heart Failure or Therapy Failure? Toxins Cause Cardiomyopathy

Because cardiomyopathy presenting as clinical heart failure is a condition typically involving multiple factors, there is no single clinical protocol that can be considered the ...
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Kidney/Liver Health

Beyond the Kidney Stone: Are Oxalates Affecting Your Patients?

Are you missing the possibility of oxalates contributing to your patient’s fatigue, inflammation, pain, or chronic infections? In the absence of kidney stones, dietary oxalate ...
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Nutritional Medicine

The Toxic Nutrient Triad A little: good. Just a little more: bad

Most clinicians are familiar with the concept that when a little is good, more is often better, but a lot is still reliably toxic. This ...
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