Water makes up 60 percent of the human body and we cannot live without it, yet so many of us do not get enough. Now, a new study from the National Institutes of Health makes the strongest case yet for getting enough water and other hydrating beverages. According to researchers,Read
Spending hours in front of a smart phone, computer, or other device that emits blue light has been associated with mental health issues and even obesity. Now a new study in Frontiers in Aging reveals that blue light exposure may also speed up the aging process. A clinical trial involvingRead
Feeling young, even at an advanced age, improves medical rehabilitation outcomes, according to a new study in Gerontology. And having a “youthful mindset” helps prevent disability and illness in older adults. Study Details Researchers followed 194 patients (ages 73–84) undergoing rehabilitation programs for osteoporotic fractures or stroke. Subjects were interviewedRead
Have scientists discovered the fountain of youth? Not quite yet, but there’s some promising new research to report. According to a study from Nutrients, a proprietary supplement called GlyNAC was shown to extend lifespan, albeit in mice, by 24 percent. GlyNAC is a blend of the amino acids glycine andRead
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