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cupping for athletes

Is Cupping Therapy Effective Among Athletes?

Swimmer Michael Phelps’s continued dominance at the 2016 Rio de Janeiro Olympics was accompanied by worldwide awareness of cupping. Cupping therapy has re-emerged as a potential approach to boost post-exercise metabolic recovery, reduce pain, and improve range of motion by increasing local microcirculation. But what does science tell us about (more…) RELATED ARTICLES Attenuation of […]

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Attenuation of Natural Killer T-Cells with Cystine & Theanine

Men who perform resistance training 3 times a week for at least 6 months tend to have lower T-helper cell counts than non–resistance trained men. In addition, the natural killer (NK) cell count, an index of innate immunity, has been shown to decrease below the resting value after submaximal resistance (more…) RELATED ARTICLES Influenza Vaccine […]

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Iron Improves Women’s Exercise Performance

It is the first time researchers have been able to confirm that iron supplementation has beneficial effects on exercise performance. Dr Sant-Rayn Pasricha from the Melbourne School of Population and Global Health said the findings could have implications for improved performance in athletes and health and general health and well-being (more…) RELATED ARTICLES Female Athletes […]

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