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Foundational Nutrition

Study Unearths New Healing Properties of B12

Vitamin B12 is an essential micronutrient that’s well-known for the key roles it plays in nerve function, DNA production, and red blood cell formation. As ...
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Diabetes

Vitamin B12 Insufficiency Resulting from Long-Term Metformin Therapy

Long term use of Metformin shown to negatively impact Vitamin B12 levels due to malabsorption
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Cognitive Health

Cognitive Function Protocol

Counteract Brain Aging with a Mix of Nutrients and Other Non-Traditional Ingredients The aging of populations worldwide is increasing the number of people at high ...
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Nutritional Medicine

Demystifying Methylation: Patterns, Processes and the Pivotal Role of B vitamins.

Methylation is a complex, often poorly understood subject—but it’s essential for overall wellness, vitality and disease prevention. As a central player in regulating gene expression ...
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Cardiovascular Health

Heart Health Protocol

This paper will scientifically justify supporting heart health using three critical dietary supplements. I have utilized the following three supplements in clinical practice and have ...
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Nutritional Medicine

More Bad News for Expectant Mothers

In April 2023, we highlighted a study published in the American Journal of Clinical Nutrition showing that the majority of pregnant women fail to get ...
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Foundational Nutrition

Research Is Finding Diet Alone Isn’t Enough To Meet Nutrient Needs

The modern diet, lifestyle, and increased exposure to stress demands more nutritional support to sustain our bodies. Yet, most people are not getting that support ...
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Foundational Nutrition

Study Uncovers a Hidden Cause of Chronic Inflammation

Vitamin B12 is an essential nutrient that the body needs to form red blood cells and DNA. Unfortunately, it’s also one of our more common ...
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Foundational Nutrition

Beyond a Backup Plan: Why a multi may be more important than you think.

Recommending a daily multivitamin and mineral supplement may be part of your standard practice, as an insurance policy to fill in nutritional gaps. But a ...
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Foundational Nutrition Resource Center

Foundational Nutrition Resource Center / Recent Posts / Evidence-Based Phytonutrients Enhance the Benefits of an Everyday Multi For the vast majority of your patients, a ...
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