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Foundational Nutrition

Study Unearths New Healing Properties of B12

Vitamin B12 is an essential micronutrient that’s well-known for the key roles it plays in nerve function, DNA production, and red blood cell formation. As ...
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Diabetes

Vitamin B12 Insufficiency Resulting from Long-Term Metformin Therapy

Long term use of Metformin shown to negatively impact Vitamin B12 levels due to malabsorption
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Diagnostic Testing

Understanding Methylation for the Busy Practitioner: What is Methylation, How Do You Test, and Treat?

Chronic health consequences associated with hypomethylation include cardiovascular disease, autoimmune disease, diabetes, neurodegenerative disease, psychological disorders, and cancer.8,9 DNA methylation results in gene regulation by ...
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Aging

A Comprehensive Multivitamin as a Strategic Investment for Active Retirement

Many people are not getting enough nutrients as they age when they need optimal nourishment to sustain healthy aging. Evidence indicates that because older adults ...
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Cognitive Health

Maintaining the Brain

Designing an evidence-based protocol for patients, with supplements proven to protect cognitive function, promote brain fitness and enhance overall quality of life.   As the ...
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Cognitive Health

Cognitive Function Protocol

Counteract Brain Aging with a Mix of Nutrients and Other Non-Traditional Ingredients The aging of populations worldwide is increasing the number of people at high ...
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2024 Top 10

Demystifying Methylation: Patterns, Processes and the Pivotal Role of B vitamins.

Methylation is a complex, often poorly understood subject—but it’s essential for overall wellness, vitality and disease prevention. As a central player in regulating gene expression ...
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Cardiovascular Health

Heart Health Protocol

This paper will scientifically justify supporting heart health using three critical dietary supplements. I have utilized the following three supplements in clinical practice and have ...
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Nutritional Medicine

More Bad News for Expectant Mothers

In April 2023, we highlighted a study published in the American Journal of Clinical Nutrition showing that the majority of pregnant women fail to get ...
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Foundational Nutrition

Research Is Finding Diet Alone Isn’t Enough To Meet Nutrient Needs

The modern diet, lifestyle, and increased exposure to stress demands more nutritional support to sustain our bodies. Yet, most people are not getting that support ...
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