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ADD/ADHD

Nutrients That Support Neurodiverse Minds

All children need a wide range of nutrients to help them grow and develop. Ideally, these should come from a well-balanced diet. However, children with ...
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Cardiovascular Health

B Vitamins May Enhance Heart Benefits of Omega-3s

The newest power duo in the supplement world may be B vitamins and omega-3 fatty acids. A study from the journal Nutrients points to a ...
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B Vitamins and Erectile Dysfunction
B Vitamins and Erectile Dysfunction

The Role of Homocysteine and B Vitamins in Erectile Dysfunction

How B Vitamins Can Be Transformative for Erection Quality in Individuals Poorly Responsive to Phosphodiesterase Type-5 Inhibitors. Numerous studies have shown a relationship between homocysteine ...
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Cognitive Health

Migraines and Key Nutrient Deficiencies: Research Roundup

Many Migraine Sufferers Are Low in Key Nutrients Magnesium, calcium, vitamin A, vitamin B2, vitamin B6, vitamin C, vitamin D, and vitamin K — these ...
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ADD/ADHD

Diet and Mental Health: What is the Evidence?

There has been a great deal of press lately on diet and mental health. A new expert review confirms that yes, diet significantly influences mental ...
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Uncategorized

Meat Alternatives and Meat Are Not Nutritionally Equal, Each Lacks Important Metabolites

Market trend analysis shows the global plant-based meat alternative market size is expected to grow at a compound annual growth rate (CAGR) of 19.4% from ...
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Foundational Nutrition

Key Vitamins and Minerals for Reproductive Health

A Look at the Research Behind Selenium, Zinc, Folate and Vitamin B12 as They Pertain to Reproductive Health. The age at which we elect to ...
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Kidney/Liver Health

Mankai Combined with Modified Mediterranean Diet Shows Promise for NAFLD

A green Mediterranean (MED) diet, that includes the green superfood Mankai, walnuts and no-red meat, reduced intrahepatic fat more than other healthy diets and cuts ...
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Immune Health Resource Center

Zinc and Selenium: Key Players for Healthy Immunity

Adequate nutrition is essential for the normal functioning of the immune system, although some nutrients are more important than others when it comes to defending ...
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Gastrointestinal Health

PART 2: The Pervasive Misuderstanding of What the FODMAP Diet Does and Doesn’t Do

The exaggerated confidence given to the FODMAP diet, that it has the ability to favorably alter the intestinal microbiota, starve out organisms, or alter the ...
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