Search Results
Intermittent Fasting Improves Alzheimer’s Pathology
A study published in Cell Metabolism found that mice on time-restricted feeding schedules had better memory and less accumulation of amyloid proteins in the brain. ...
Read More →
Intermittent Fasting May Reduce Risk of Type-2 Diabetes
A new study in Nature Medicine shows that a time-restricted, intermittent fasting diet lowered the risk of diabetes more than a reduced-calorie diet.
Read More →
How Intermittent Fasting Affects Women’s Hormones
Several studies have shown that intermittent fasting helps with weight loss. Critics, however, have expressed concern over possible hormone disruptions in women on the diet. ...
Read More →
Results of Fasting and Energy-Restricted Diets on Leptin and Adiponectin Levels in Humans
Fasting and energy-restricted diets have been evaluated in several studies as a means of improving cardiometabolic biomarkers related to body fat loss. However, further investigation ...
Read More →
Three Fasting Studies Uncover Ideal Weight Loss Eating Times & Potential Benefits for Breast Cancer
Three recent fasting studies lend clarity to the timing of fasting for weight loss and benefits of fasting diets for breast cancer patients. Let’s look ...
Read More →
Intermittent Fasting Changes Liver Enzymes
Researchers in Australia have used state-of-the-art analytical tools to understand how intermittent fasting works on liver enzymes to help prevent disease. The findings will help ...
Read More →
14-Hour Fasting Effective for Fending Off Diabetes and Heart Disease
Does fasting work to stave off metabolic syndrome, which affects nearly 30 percent of the U.S. population, and increases the risk for type 2 diabetes, ...
Read More →
Is Intermittent Fasting About Burning Calories or Lowering Appetites?
Researchers have discovered that meal timing strategies such as intermittent fasting or eating earlier in the daytime appear to help people lose weight by lowering ...
Read More →
Intermittent Fasting May Reduce Cognitive Decline in Diabetes
Cognitive decline is one of the most severe type 2 diabetes complications. Intermittent fasting (IF) is a promising dietary intervention for T2D risk reduction, but ...
Read More →
New Study by Valter Longo, PhD: Fasting Mimicking Repairs Gut and Reduces Inflammation
The science surrounding fasting is reaching new levels of understanding. In this new study, well-known researcher Valter Longo, PhD, study author and the director of ...
Read More →
