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Fasting

Fasting Physiology and Therapeutic Diets: A Look Back to the Future, by Jeffrey Bland, PhD

The following is an excerpt from a recent article on fasting physiology by Jeffrey Bland, PhD, from our partners at Integrative Medicine, a Clinician’s Journal.  ...
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Aging

Fasting Improves Health by Affecting the Circadian Clocks in the Liver and Muscle

In a University of California, Irvine-led study, researchers found evidence that fasting improves health by affecting circadian clocks in the liver and skeletal muscle, causing ...
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reversing-insulin dependent Type II diabetes
Diabetes

Case Study: Intermittent Fasting and Reversing Insulin-Dependent Type II Diabetes

In this just released case study, physicians are actually reversing insulin-dependent Type II diabetes with intermittent fasting. In the study, reported in the British Medical ...
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Circadian clocks
Fasting

Eight-hours of Eating with 16-hour Fasting May be an Effective Weight-Loss Plan

Intermittent fasting is gaining in popularity as a weight loss plan and a way to reduce chronic illness. The most popular of such diets is ...
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Diabetes

Green Tea May Outperform Metformin for Fasting Glucose and Healthy Lipids

Both green tea and metformin are used as adjuvants to treat and prevent complications associated with obesity; however, studies comparing their action and interaction in ...
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Todays Practitioner
Aging

Fasting Mimicking Trial Shows Promise for Chronic Disease Reduction

Fasting is more than a popular diet fad, according to a recently released University of Southern California Davis study. A five-day fast once a month ...
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Cancer

Valter Longo, PhD: Differential Stress – Effects of Fasting on Cancer

Interview by Craig Gustafson / Sponsored by the Oncology Association of Naturopathic Physicians 2014 Conference The following is a two-part excerpt of an interview with ...
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Children's Health

Study Highlights Dangers of a Sedentary Childhood

“Sedentariness should be recognized as one of the 21st-century independent causes of excess insulin, fat obesity, high lipid levels, inflammation, and arterial stiffness,” says Andrew ...
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Cardiovascular Health

Crafting a Comprehensive Cardiovascular Protocol

Seven science-backed interventions to tame inflammation, lower cholesterol, minimize cardiometabolic risk factors and support your patients’ heart health   Of all the disease and conditions ...
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Weight loss

Stopping GLP-1 Receptor Agonists… Why and How to Plan an “Exit Strategy” for Your Patients

In recent years, the pharmaceutical landscape has seen the emergence of glucagon-like peptide-1 (GLP-1) receptor agonists (RAs) such as semaglutide and tirzepatide, offering promising outcomes ...
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