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Fasting

Fasting Physiology and Therapeutic Diets: A Look Back to the Future, by Jeffrey Bland, PhD

The following is an excerpt from a recent article on fasting physiology by Jeffrey Bland, PhD, from our partners at Integrative Medicine, a Clinician’s Journal.  ...
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Aging

Fasting Improves Health by Affecting the Circadian Clocks in the Liver and Muscle

In a University of California, Irvine-led study, researchers found evidence that fasting improves health by affecting circadian clocks in the liver and skeletal muscle, causing ...
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reversing-insulin dependent Type II diabetes
Diabetes

Case Study: Intermittent Fasting and Reversing Insulin-Dependent Type II Diabetes

In this just released case study, physicians are actually reversing insulin-dependent Type II diabetes with intermittent fasting. In the study, reported in the British Medical ...
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Circadian clocks
Fasting

Eight-hours of Eating with 16-hour Fasting May be an Effective Weight-Loss Plan

Intermittent fasting is gaining in popularity as a weight loss plan and a way to reduce chronic illness. The most popular of such diets is ...
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Diabetes

Green Tea May Outperform Metformin for Fasting Glucose and Healthy Lipids

Both green tea and metformin are used as adjuvants to treat and prevent complications associated with obesity; however, studies comparing their action and interaction in ...
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Todays Practitioner
Aging

Fasting Mimicking Trial Shows Promise for Chronic Disease Reduction

Fasting is more than a popular diet fad, according to a recently released University of Southern California Davis study. A five-day fast once a month ...
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Cancer

Valter Longo, PhD: Differential Stress – Effects of Fasting on Cancer

Interview by Craig Gustafson / Sponsored by the Oncology Association of Naturopathic Physicians 2014 Conference The following is a two-part excerpt of an interview with ...
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Aging

Beyond Energy: The Role of Mitochondria in Vital Aging

How maintaining mitochondrial wellness supports cellular function, offsets declines and helps your patients live longer and better Why do we age? While explanations of biological ...
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Cognitive Health

Certain Nutrients Appear to Slow Brain Aging

A study published in the journal npj Aging shows that specific nutrients may promote healthy brain aging and stave off cognitive decline.
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Children's Health

Study Highlights Dangers of a Sedentary Childhood

“Sedentariness should be recognized as one of the 21st-century independent causes of excess insulin, fat obesity, high lipid levels, inflammation, and arterial stiffness,” says Andrew ...
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