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Cognitive Health

Certain Nutrients Appear to Slow Brain Aging

A study published in the journal npj Aging shows that specific nutrients may promote healthy brain aging and stave off cognitive decline.
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Children's Health

Study Highlights Dangers of a Sedentary Childhood

“Sedentariness should be recognized as one of the 21st-century independent causes of excess insulin, fat obesity, high lipid levels, inflammation, and arterial stiffness,” says Andrew ...
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Cardiovascular Health

Crafting a Comprehensive Cardiovascular Protocol

Seven science-backed interventions to tame inflammation, lower cholesterol, minimize cardiometabolic risk factors and support your patients’ heart health   Of all the disease and conditions ...
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Weight loss

Stopping GLP-1 Receptor Agonists… Why and How to Plan an “Exit Strategy” for Your Patients

In recent years, the pharmaceutical landscape has seen the emergence of glucagon-like peptide-1 (GLP-1) receptor agonists (RAs) such as semaglutide and tirzepatide, offering promising outcomes ...
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Weight loss

Acknowledging Gender Differences in Obesity Research

With the celebration of International Women’s Day on March 8th, it’s timely to review the differences in women’s health research and how that specifically affects ...
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Diabetes

Red Light Therapy Shows Potential For Type 2 Diabetes

Type 2 diabetes—when insulin resistance in the body leads to elevated blood sugar levels—affects some 38 million Americans, or about 12% of the population. Treatment ...
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Cardiometabolic

Plant-Based Omega-3 Shows Significant Heart-Health Benefits

The health benefits of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) derived from cold-water fatty fish and krill have been well ...
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Weight loss

Amarasate, An Extract of Bitter Hop Flowers Shown Effective For Weight Loss: The Science And Mode Of Action

With the massive interest in the use of glucagon-like peptide-1 (GLP-1) receptor agonists for the management of both Type 2 diabetes and obesity/overweight, it is ...
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Cancer

Surprising Benefits of Navy Beans

Beans, beans, good for the…gut? They are. At least according to new research from the University of Texas MD Anderson Cancer Center. Their study, which ...
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Microbiome

New Evidence Against Artificial Sweeteners

Once touted as low-calorie substitutes that could help reduce incidence of diabetes and help people lose weight, artificial sweeteners such as aspartame, sucralose, and saccharine ...
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