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Genetic Screening Predicts Osteoporosis Fracture Risk Prior to Symptoms

Could you predict a patient’s risk of osteoporosis as early as age 20? A new genetic screening test may be able to predict low bone-mineral density, osteoporosis and fracture risk well prior to clinical symptoms. A study of nearly 400,000 people by Stuart Kim, PhD researcher at Stanford University School ofRead

Harvard’s Beth Frates, MD: Applying Prochaska’s Change Model to Advance Lifestyle Medicine in Institutions

John Weeks

Beth Frates, MD recalls her first effort, ten years ago, to give students at Harvard Medical School more grounding in lifestyle medicine: I met with my Dean and explained how I would bring [the material] to them. He was all enthusiastic. He told me he loved what I was doing.Read

Who is John Weeks?

John Weeks is a writer, speaker, chronicler and organizer whose work in the movement for integrative health and medicine began in 1983. He is publisher-editor of The Integrator Blog News & Reports, which since 1995 – in various prior forms – has created primary connective terrain for the diverse stakeholders andRead

Magnesium: Overcoming Challenges in Measuring and Addressing Deficiencies

magnesium

By Stephen Ashmead, MS, MBA / Magnesium, an essential mineral involved in many physiological processes, is a difficult mineral to test for deficiencies. Yet, many individuals are magnesium deficient and can benefit from magnesium supplementation. At issue is that magnesium deficiency does not have any easily recognizable clinical manifestations suchRead

Is Cupping Therapy Effective Among Athletes?

cupping for athletes

Swimmer Michael Phelps’ continued dominance at the 2016 Rio de Janeiro Olympics was accompanied by worldwide awareness of cupping. Cupping therapy has re-emerged as a potential approach to boost post-exercise metabolic recovery, reduce pain, and improve range of motion by increasing local microcirculation. But what does science tell us aboutRead

Webinar: A Genomic Approach To Cardiovascular Disease

COVID and cardiovascular complications

Webinar by Genoma International. Sherry is a 53 year-old female with a family history of cardiovascular disease. She was proactive about her approach to health, physically active, and ate a balanced diet. When she was found to have significantly elevated LDL cholesterol on a routine checkup, she switched to a completely plant-basedRead

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