An Integrative and Functional Medicine Resource for Healthcare Professionals
Today’s Practitioner provides integrative and functional medicine practitioners with clinical research, expert insights, emerging science, and practical resources to improve patient care.
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Galectin-3: Culprit Biomarker of Inflammation, Fibrosis & Chronic Disease – A Clinicians Guide
Galectin-3 is increasingly recognized as a culprit biomarker and primary driver of inflammation, fibrosis, and chronic disease. Knowing how to ...
Challenging the Low FODMAP Diet in SIBO Treatment: Is There a Place for Prebiotic Fiber?
Patients with confirmed or suspected SIBO commonly show dysbiosis on stool testing, including altered beneficial short-chain fatty acids (SCFAs) like butyrate, which support gut integrity ...
Cold Weather, Joint Physiology, and Clinical Strategies
Cold weather is a well-recognized trigger for increased joint symptoms, whether you have healthy joints or impacted with challenges such ...
Magnesium & Migraines
A comprehensive review of the relationship between magnesium and migraine headaches, published in the journal Nutrients, described the relevant physiology and evidence for ...
Bauhinia forficata (Pata de Vaca): A Rain-Forest Botanical for Metabolic Regulation and Longevity Support
Bauhinia forficata (commonly known as Pata de Vaca or “Cow’s Foot”) has long been utilized in traditional South American herbal medicine as a “Vegetable Insulin” ...
Can Melatonin Treat Irritable Bowel Syndrome (IBS)?
Melatonin is a sleep hormone that helps regulate the body’s circadian rhythm. Intestinal melatonin levels are 400 times higher than in systemic circulation, playing a ...
Making Environmental Medicine Work in Real Practice – Part Two
Dr. Peter Kozlowski, MD, HANS HQ Clinical Intelligence Director Environmental medicine becomes sustainable when you have structured frameworks that reduce ...
Precision Medicine Outperforms Standard of Care for Alzheimer’s Treatment in Randomized Controlled Trial
Precision medicine demonstrated a substantially larger effect on overall cognitive function than previously reported trials—approximately seven times greater than lecanemab and four times greater than ...
The Parasite Cleanse Trend: Exploring Effective Natural Intestinal Parasite Treatments – Part 2
There is not one strictly antiparasitic herb; rather, most herbs treat multiple microorganisms, including bacteria, yeast, and parasites, and have other beneficial biological properties. This ...
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Healthspan Demystified: Key Nutrients for Metabolic Health and Performance
When you think of dietary supplements with healthspan-boosting potential, which ingredients come to mind first (or show up in your patient protocols regularly)? Is it resveratrol? Creatine? Collagen? Nicotinamide mononucleotide (NMN)? Or something more niche, like spermidine or ergothioneine? Your personal selection ...
Can a Small Daily Dose of Vitamin K2 Support Bone Health?
A randomized trial found that 100 mcg of vitamin K2 improved osteocalcin activation in healthy adults. But does that mean stronger bones?
Natural Strategies to Address Cardiovascular Health in Women
Cardiovascular disease remains the leading cause of death in women, yet it continues to be underdiagnosed, misunderstood, and undertreated in female patients. Women experience different symptoms, different risk timelines, and different physiological triggers than men — and the consequences of missing those ...
Is Your Patient Ready for Sauna? The Missing Step in Heat Therapy Protocols
Sauna is one of the most evidence-backed lifestyle interventions for cardiovascular and brain health—but its benefits are not automatic. In chronically stressed, depleted patients, the same thermal dose that extends healthspan in Finnish cohorts can act as additional allostatic load.
Resveratrol: A Versatile Anti-Inflammatory Agent Across Multiple Conditions
A quick dive into PubMed yields numerous human studies on resveratrol in the past year alone. These recent studies show benefits for patients with osteoarthritis, cardiometabolic disease, Alzheimer’s disease, COVID-19, polycystic ovarian syndrome (PCOS), and periodontal disease. Its antioxidant and anti-inflammatory actions ...
The Aging Female Heart: Beyond the Male Model of Cardiovascular Care
Heart health remains a universal concern, but women face a distinct set of structural, biological and psychosocial influences that drive cardiovascular risk. As female patients transition through menopause—and the protective effects of estrogen drop—their risks amplify. Women require a personalized approach to ...
AHCC and Immunity: Evidence-Based Insights into Comprehensive Immune Support
From infection protection to disease prevention—how this shiitake mushroom extract offers comprehensive immune support for all your patients. For centuries, shiitake (Lentinula edodes) mushrooms have been a cornerstone of traditional medicine, valued for their ability to promote immunity, vitality and longevity. ...
Comprehensive Joint Support: Science-Backed Solutions
An evidence-based protocol can ease aches and pains, tame inflammation, and help active patients stay in the game. All active patients, from weekend warriors to aging athletes, face a variety of physical challenges, ranging from shifts in muscle mass and flexibility to ...
Understanding Methylation for the Busy Practitioner: What is Methylation, How Do You Test, and Treat?
Chronic health consequences associated with hypomethylation include cardiovascular disease, autoimmune disease, diabetes, neurodegenerative disease, psychological disorders, and cancer.8,9 DNA methylation results in gene regulation by switching genes on and off and is the most well-studied epigenetic mechanism.10 Epigenetics relates to how environmental ...
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