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AgingCannabis/Cannabinoids

Addressing Aches, Pains, & Stress in Retirement: Liberate Yourself and Stay Active

Sir Isaac Newton’s insights apply to your retirement plans and trajectory. His first law of motion captures the challenge plain ...
Weight loss

GLP-1 Agonists: Support Protocol

A comprehensive plan for patients taking GLP-1s is crucial—no matter how you feel about it.   When GLP-1 agonists first ...
Cardiovascular Health

Understanding Apolipoprotein B

Apolipoprotein B (ApoB) is a crucial structural protein found in atherogenic lipoproteins, including low-density lipoprotein (LDL), very low-density lipoprotein (VLDL), ...
Longevity

New Study Further Supports the Role of NAD in Healthy Aging

Nicotinamide adenine dinucleotide (NAD) is a key cellular component in virtually all forms of life. While best known for its ...
Microbiome

Alcohol and Gut Health: Clinical Insights Using the 5R Approach for Supporting Patients’ Digestive Well-Being

As a medical education specialist at a functional medicine laboratory, I speak with clinicians daily about their patient’s stool test ...
Cardiovascular HealthUbiquinol

Cardiovascular Care and Endothelial Health

Protecting endothelial function is central to a comprehensive cardiovascular care protocol—here’s how ubiquinol helps.   With the number of deaths ...
Cannabis/CannabinoidsMental Health

Eradicate Stress: Supplement Your Endocannabinoid System

If you’re like most people in today’s world, you’re probably stressed out. Work deadlines, taking care of elderly parents or ...
Cognitive Health

Maintaining the Brain

Designing an evidence-based protocol for patients, with supplements proven to protect cognitive function, promote brain fitness and enhance overall quality ...
Cardiovascular HealthDiagnostic Testing

Understanding Advanced Lipid Testing for Cardiovascular Risk Assessment

Advanced lipid testing goes beyond traditional cholesterol panels, providing detailed insights into cardiovascular risk factors like Lp(a), apoB, and LDL-P. Discover how these tests support ...

Evidence-Based Phytonutrients Enhance the Benefits of an Everyday Multi

For the vast majority of your patients, a daily multi is a vital component of a comprehensive nutrition protocol. Surveys of American adults consistently reveal ...
Female Athletes

Female Athletes Need More Minerals and Nutrients For Energy

A new study found that female athletes need more minerals and nutrients for energy than their male counterparts. In this study, women who took a ...
vitamin C

Is Vitamin C the Unsung COVID-19 Hero?

So we know that it’s not OK to talk about dietary supplements, like vitamin C, as a part of a treatment plan for anything, much ...

Key Vitamins and Minerals for Reproductive Health

A Look at the Research Behind Selenium, Zinc, Folate and Vitamin B12 as They Pertain to Reproductive Health. The age at which we elect to ...

Research Is Finding Diet Alone Isn’t Enough To Meet Nutrient Needs

The modern diet, lifestyle, and increased exposure to stress demands more nutritional support to sustain our bodies. Yet, most people are not getting that support ...
Long-Term Cardiovascular and Heart Complications

Serum Folate Levels and Cardiovascular Mortality

Decreased serum folate levels has been associated with an increased risk of cardiovascular mortality in patients with rheumatoid arthritis, shedding light on why those patients ...

New Study Further Supports the Role of NAD in Healthy Aging

Nicotinamide adenine dinucleotide (NAD) is a key cellular component in virtually all forms of life. While best known for its major role in energy metabolism, NAD is also essential in many signaling pathways. As a result, many NAD-dependent proteins involved in signaling ...

Peptides Unpacked: Exploring the Future of Personalized Medicine

Peptides are redefining the future of personalized medicine. As potent cellular messengers, these short chains of amino acids are integral to processes like immune regulation, tissue repair, and metabolism. From naturally occurring peptides in the body to those derived from diet and ...

Regenerative Medicine – The Future Available Today

One of the most exciting areas of medicine available today for treating both acute and chronic, degenerative conditions is Regenerative Medicine – one could suggest that it is the future of medicine available today. In this article I would like to provide ...

Ingredients To Slow Down Aging

You may have heard of Bryan Johnson – a tech entrepreneur who spends $2M annually on testing and a protocol to optimize his health and slow his pace of aging. Time Article on Bryan Johnson Bryan Johnson’s Website Bryan’s name came up in ...

Want to Live Longer? Eat the Whole Fish

The health benefits of eating more fish have been well documented, from the heart-healthy properties of omega-3-laden fatty fish to the copious benefits of a fish-rich Mediterranean diet. And now, a new study is adding even more evidence to the case for ...

The Most Overlooked Underlying Cause of Joint Dysfunction: Senescent Cells

Senescent cells, colloquially known as “zombie cells,” have emerged as pivotal players in the aging process and age-related ailments, particularly joint disorders like arthritis. These cells, once active but now in a state of growth arrest, accumulate in arthritic joints, triggering a ...

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