Search Results
Evidence-Based Phytonutrients Enhance the Benefits of an Everyday Multi
July 25, 2024
No Comments
For the vast majority of your patients, a daily multi is a vital component of a comprehensive nutrition protocol. Surveys of American adults consistently reveal ...
Read More →
More Surprising Benefits of a Mediterranean Diet
June 28, 2024
No Comments
Women who adhere to a Mediterranean-type diet can lower their risk of all-cause mortality by 23%, according to a new study published in JAMA Network ...
Read More →
A Good Night’s Sleep—Essential for Full Body Restoration
June 20, 2024
No Comments
When looking at the word restoration, REST is the first four letters of this essential pursuit. As clinicians treating patients with sleep disorders, we invariably ...
Read More →
Matcha Mouthwash Puts the Bite on Gum Disease
June 14, 2024
No Comments
Periodontitis is an inflammatory gum disease caused by infection by bacteria, particularly Porphyromonas gingivalis, which colonizes biofilms on tooth surfaces and proliferates in deep periodontal ...
Read More →
Connective Tissue Wellness and Healthy Aging
June 14, 2024
No Comments
Why connective tissue and collagen are essential for vital aging, and how evidence-based supplements can keep your patients healthy and strong throughout the years. ...
Read More →
Lippia citriodora Extract in Sleep and Anxiety Management: Clinical Evidence and Implications
May 16, 2024
No Comments
Stress-related disorders and sleep disturbances continue to rise in prevalence and the search for safer, non-pharmacological interventions is becoming increasingly needed. Sleep deprivation is a ...
Read More →
Cranberry Extract May Reduce Risk of Chronic Disease
May 10, 2024
No Comments
A study published in the journal npj Biofilms and Microbes shows that short-term supplementation with cranberry extract can improve gut health and may help protect ...
Read More →
Demystifying Methylation: Patterns, Processes and the Pivotal Role of B vitamins.
May 8, 2024
No Comments
Methylation is a complex, often poorly understood subject—but it’s essential for overall wellness, vitality and disease prevention. As a central player in regulating gene expression ...
Read More →
Study Highlights Dangers of a Sedentary Childhood
April 26, 2024
No Comments
“Sedentariness should be recognized as one of the 21st-century independent causes of excess insulin, fat obesity, high lipid levels, inflammation, and arterial stiffness,” says Andrew ...
Read More →
Another Reason to Get Fit
March 28, 2024
No Comments
It is well-known that being physically unfit at a young age is linked to an increased risk of cardiovascular disease much later in life. But ...
Read More →