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The Link Between Methylation and Disease
May 31, 2024
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Methylation is a relatively simple process that underlies many of our bodies’ most complex functions. According to the National Cancer Institute, it is “a chemical ...
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The HPA Axis: Evidence-Based Adaptogens to Restore Homeostasis
May 23, 2024
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Disruptions to this crucial system drive stress, disturb sleep and feed fatigue; how to help patients reset, recalibrate and restore balance. Of all the complaints ...
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Supplement Combo Helps Treat Schizophrenia
May 10, 2024
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Schizophrenia is one of the most common severe mental illnesses, affecting some 24 million people—about one in every 300—worldwide. Symptoms range from listlessness and apathy ...
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Study Highlights Another Danger of Childhood Obesity
May 3, 2024
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Childhood obesity has long been understood as a cause of or contributor to a host of other conditions, including many that used to be considered ...
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The Ever-Evolving Microbiome: Part Two
April 5, 2024
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Crafting a personalized probiotic protocol that changes across the lifespan, to meet your patients' needs at every age and stage of life.
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Another Reason to Get Fit
March 28, 2024
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It is well-known that being physically unfit at a young age is linked to an increased risk of cardiovascular disease much later in life. But ...
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Best Forms of Magnesium for Sleep
March 21, 2024
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The magnitude of magnesium’s importance in the human body cannot be understated. This master mineral is the fourth most abundant element in the human body ...
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Amarasate, An Extract of Bitter Hop Flowers Shown Effective For Weight Loss: The Science And Mode Of Action
February 12, 2024
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With the massive interest in the use of glucagon-like peptide-1 (GLP-1) receptor agonists for the management of both Type 2 diabetes and obesity/overweight, it is ...
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Ashwagandha: An Overview of the Research and Clinical Indications
February 12, 2024
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As a part of the Ayurvedic herbal tradition, Ashwagandha has been used as an adaptogenic botanical medicine for hundreds of years. In botanical medicine traditions ...
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The Ever-Evolving Microbiome—Ages and Stages
February 2, 2024
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Research highlights specific patterns and transition points at various ages and stages of life, as well as significant impacts those changes have on long-term wellness—so ...
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