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The Link Between Methylation and Disease
Methylation is a relatively simple process that underlies many of our bodies’ most complex functions. According to the National Cancer Institute, it is “a chemical ...
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The HPA Axis: Evidence-Based Adaptogens to Restore Homeostasis
Disruptions to this crucial system drive stress, disturb sleep and feed fatigue; how to help patients reset, recalibrate and restore balance. Of all the complaints ...
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Supplement Combo Helps Treat Schizophrenia
Schizophrenia is one of the most common severe mental illnesses, affecting some 24 million people—about one in every 300—worldwide. Symptoms range from listlessness and apathy ...
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Study Highlights Another Danger of Childhood Obesity
Childhood obesity has long been understood as a cause of or contributor to a host of other conditions, including many that used to be considered ...
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The Ever-Evolving Microbiome: Part Two
Crafting a personalized probiotic protocol that changes across the lifespan, to meet your patients' needs at every age and stage of life.
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Another Reason to Get Fit
It is well-known that being physically unfit at a young age is linked to an increased risk of cardiovascular disease much later in life. But ...
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Best Forms of Magnesium for Sleep
The magnitude of magnesium’s importance in the human body cannot be understated. This master mineral is the fourth most abundant element in the human body ...
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Amarasate, An Extract of Bitter Hop Flowers Shown Effective For Weight Loss: The Science And Mode Of Action
With the massive interest in the use of glucagon-like peptide-1 (GLP-1) receptor agonists for the management of both Type 2 diabetes and obesity/overweight, it is ...
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Ashwagandha: An Overview of the Research and Clinical Indications
As a part of the Ayurvedic herbal tradition, Ashwagandha has been used as an adaptogenic botanical medicine for hundreds of years. In botanical medicine traditions ...
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The Ever-Evolving Microbiome—Ages and Stages
Research highlights specific patterns and transition points at various ages and stages of life, as well as significant impacts those changes have on long-term wellness—so ...
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