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Cannabis/THC

Data Links Cannabis Use to Decreased Dementia Risk

Subjective cognitive decline (SCD), “the self-reported experience of worsening or more frequent confusion or memory loss,” affects about 11% of adults over 45 years of ...
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Cognitive Health

Can Multivitamins Improve Cognitive Aging?

Third major study finds evidence that daily multivitamin supplements improve memory and slow cognitive aging in older adults Today I want to share with you an ...
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Aging

Extra Magnesium May Help Prevent Dementia

An abundant mineral in the body that’s also naturally present in many foods, magnesium is a cofactor in more than 300 enzyme systems that regulate ...
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Alzheimer's

Antioxidant Flavonols Slow Memory Loss

People who eat or drink more foods with antioxidant flavonols, found in several fruits and vegetables as well as tea and wine, may have a ...
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Aging

High Blood Pressure and Dementia – There Is a Strong Link

Controlling high blood pressure later in life slashes the risk of dementia, according to a study in the European Heart Journal. While other trials have ...
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ADD/ADHD

Nutrients That Support Neurodiverse Minds

All children need a wide range of nutrients to help them grow and develop. Ideally, these should come from a well-balanced diet. However, children with ...
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Botanical Medicine

Cranberries Provide Neuroprotective Benefits

Blueberries get all the glory when it comes to boosting memory and cognitive function. But according to a new study, cranberries may be edging out ...
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Nocturnal high systolic blood pressure
Aging

Nocturnal High Systolic Blood Pressure May Pose Dementia Risk in Older Men

Nocturnal high systolic blood pressure that is higher than daytime BP may be a risk factor for Alzheimer’s disease in older men. More research is ...
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Immune Health

Part 1: Melatonin, Immune Function, and Inflammation

A look at the physiological role of melatonin beyond its sleep-supportive and antioxidant effects. Melatonin and Respiratory Health Melatonin has been shown to improve various ...
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Two studies released recently on exercise to improve cognition show that small bouts of intermittent exercise throughout a day improves memory and decision making in older adults.
Aging

Two Studies on Exercise to Improve Cognition

Two studies released recently on exercise to improve cognition show that small bouts of intermittent exercise throughout a day improves memory and decision making in ...
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