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Cognitive Health

Cognitive Function Protocol

Counteract Brain Aging with a Mix of Nutrients and Other Non-Traditional Ingredients The aging of populations worldwide is increasing the number of people at high ...
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Foundational Nutrition

Evidence-Based Phytonutrients Enhance the Benefits of an Everyday Multi

For the vast majority of your patients, a daily multi is a vital component of a comprehensive nutrition protocol. Surveys of American adults consistently reveal ...
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Mental Health

Omega-3s Linked to Mental Illness

A study published in the journal Biological Psychiatry shows that young adults with low blood levels of omega-3 fatty acids had more psychotic experiences.
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Cannabis/Cannabinoids

A Good Night’s Sleep—Essential for Full Body Restoration

When looking at the word restoration, REST is the first four letters of this essential pursuit. As clinicians treating patients with sleep disorders, we invariably ...
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Cannabis/THC

Data Links Cannabis Use to Decreased Dementia Risk

Subjective cognitive decline (SCD), “the self-reported experience of worsening or more frequent confusion or memory loss,” affects about 11% of adults over 45 years of ...
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Cognitive Health

Can Multivitamins Improve Cognitive Aging?

Third major study finds evidence that daily multivitamin supplements improve memory and slow cognitive aging in older adults Today I want to share with you an ...
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Aging

Extra Magnesium May Help Prevent Dementia

An abundant mineral in the body that’s also naturally present in many foods, magnesium is a cofactor in more than 300 enzyme systems that regulate ...
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Alzheimer's

Antioxidant Flavonols Slow Memory Loss

People who eat or drink more foods with antioxidant flavonols, found in several fruits and vegetables as well as tea and wine, may have a ...
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Aging

High Blood Pressure and Dementia – There Is a Strong Link

Controlling high blood pressure later in life slashes the risk of dementia, according to a study in the European Heart Journal. While other trials have ...
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ADD/ADHD

Nutrients That Support Neurodiverse Minds

All children need a wide range of nutrients to help them grow and develop. Ideally, these should come from a well-balanced diet. However, children with ...
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