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mood and the microbiome
Gut mcirobiome

The Gut-Brain Axis: Influence of Microbiota on Mood and Mental Health, with Jeremy Appleton, ND

In this commentary, published in Integrative Medicine, A Clinician’s Journal, by Jeremy Appleton, ND, he explains the gut-brain axis and its bidirectional communication network that ...
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Detoxification

Retrain the Brain for Healthier Eating

Can your patients learn to like healthy food? Or after years of making poor food choices, are they programmed to crave fatty, sugary foods forever? ...
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Cannabis/Cannabinoids

Are Cannabinoids the Key to a Comfortable, Healthy GI Tract?

The statements mentioned in this content have not been evaluated by the FDA, and are not intended to prevent, diagnose, or treat any disease. Always ...
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Botanical Medicine

Magnolia Bark for Mental Health and Stress Support

Summary: Magnolia bark, derived from the bark of the Magnolia officinalis tree, has been used for centuries in traditional Chinese medicine for its calming properties.* Recent scientific ...
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Cannabis/Cannabinoids

Cannabidiol’s Interesting New Role in Cardiovascular Health

  The statements mentioned in this content have not been evaluated by the FDA, and are not intended to prevent, diagnosis, or treat any disease. ...
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Microbiome

Alcohol and Gut Health: Clinical Insights Using the 5R Approach for Supporting Patients’ Digestive Well-Being

As a medical education specialist at a functional medicine laboratory, I speak with clinicians daily about their patient’s stool test results. Alcohol use as a ...
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Cognitive Health

Maintaining the Brain

Designing an evidence-based protocol for patients, with supplements proven to protect cognitive function, promote brain fitness and enhance overall quality of life.   As the ...
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Aging

Pomegranate Extract Shows Promise for Healthy Aging

The pomegranate, a symbol of prosperity, hope, and abundance for over four thousand years, has deeply influenced culture and history. Often depicted in art and ...
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Cannabis/Cannabinoids

Balance the Endocannabinoid System to Soothe Gut Health

The answer to a healthy gut may lie in having a healthy endocannabinoid system. Endocannabinoids are endogenously produced ligands that act on cannabinoid, vanilloid, and ...
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Botanical Medicine

Cultivating Resilience: How Supporting Healthy Soil and Human Microbiomes Can Save Our Planet and Build Healthier Communities

In our rapidly changing world, the importance of microbial health – in the soil and in our gut- cannot be overstated. Our ability to thrive ...
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