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Healthspan, Inflammation, & the Real Drivers of Aging
What helps us stay healthier for longer? Dr. Tom O’Bryan joins Rob Lutz to discuss healthspan, chronic inflammation, LPS, gut health, environmental toxins, food sensitivities, ...
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Long COVID and Brain Fog: What Researchers Are Learning
Brain fog is real, measurable, and probably not driven by one tidy mechanism.
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The Effects of Toxic Mold and Their Mycotoxins on the Brain in Children and Adults
How might toxic mold and mycotoxins affect neurological health across the lifespan? Rob Lutz speaks with Dr. Andrew Campbell about the ways mold exposure may ...
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The Science of Restorative Sleep: From Stress to the Gut-Brain Connection
Sleep is far more than a period of rest. Each night, the body coordinates hormonal regulation, immune balance, memory consolidation, metabolic processing, tissue repair, and ...
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Natural Strategies to Address Cardiovascular Health in Women
Cardiovascular disease remains the leading cause of death in women, yet it continues to be underdiagnosed, misunderstood, and undertreated in female patients. Women experience different ...
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Healthy Aging Resource Center
Healthy Aging Resource Center / Recent Posts / Is Your Patient Ready for Sauna? The Missing Step in Heat Therapy Protocols Sauna is one of ...
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Can Optimizing Gut Health in Parkinson’s Disease Lead to Better Outcomes?
Among PD patients, those with SIBO and/or H. pylori had more unpredictable motor fluctuations. SIBO treatment resulted in significantly improved motor fluctuations without interfering with ...
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Coffee, the Microbiome & Metabolic Health: What a New Nature Study Reveals
A new Nature study is reshaping how we think about coffee. Beyond caffeine, this daily ritual appears to remodel the gut microbiome and metabolome in ...
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How Vitamin D Affects Brain Inflammation in Autism
Findings from a new study on vitamin D and autism shed light on the possible beneficial effects of vitamin D in regulating pro-inflammatory and anti-inflammatory ...
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What Decades of Vitamin C Research Say About Mental Health & Stress Resilience
Research published in the Journal of Nutritional Biochemistry reveals vitamin C's powerful role in mental health beyond basic nutrition. This comprehensive review demonstrates how ascorbic ...
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