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Aging

Pomegranate Extract Shows Promise for Healthy Aging

The pomegranate, a symbol of prosperity, hope, and abundance for over four thousand years, has deeply influenced culture and history. Often depicted in art and ...
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Cannabis/Cannabinoids

Balance the Endocannabinoid System to Soothe Gut Health

The answer to a healthy gut may lie in having a healthy endocannabinoid system. Endocannabinoids are endogenously produced ligands that act on cannabinoid, vanilloid, and ...
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Botanical Medicine

Cultivating Resilience: How Supporting Healthy Soil and Human Microbiomes Can Save Our Planet and Build Healthier Communities

In our rapidly changing world, the importance of microbial health – in the soil and in our gut- cannot be overstated. Our ability to thrive ...
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Cognitive Health

Certain Nutrients Appear to Slow Brain Aging

A study published in the journal npj Aging shows that specific nutrients may promote healthy brain aging and stave off cognitive decline.
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Aging

Connective Tissue Wellness and Healthy Aging

Why connective tissue and collagen are essential for vital aging, and how evidence-based supplements can keep your patients healthy and strong throughout the years.   ...
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Cognitive Health

Junk Food Diet May Cause Long-term Brain Damage

The link between diet and brain health has been well established, with research showing that a so-called Western diet high in saturated fats and simple ...
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Microbiome

Study Uncovers Link Between Gut Health and Parkinson’s Disease

Parkinson’s disease is the second most common neurodegenerative disease after Alzheimer’s, with more than 90,000 new cases diagnosed in the U.S. each year and more ...
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Cardiovascular Health

Heart Health Protocol

This paper will scientifically justify supporting heart health using three critical dietary supplements. I have utilized the following three supplements in clinical practice and have ...
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Cannabis/THC

Cannabis and Women’s Health: Across the Lifespan

Women have historically used cannabis for menstrual pain, labor pain, hyperemesis gravidarum, appetite, urinary problems, uterine prolapse, postpartum hemorrhage, mastitis, migraine, nervous excitability and menopausal ...
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Microbiome

Effective Ways to Support Teen Gut Health

Teenagers experience rapid physical and mental changes. The microbiota and gut-brain axis play a crucial role in their health and wellbeing. However, diet, stress, and ...
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