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Two Studies Show Lutein May Offer Cognitive and Mental Focus Benefits
April 7, 2020
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In recent weeks, two new studies were published on the benefits of lutein for cognitive function and mental focus. In the first study, researchers explored ...
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Intermittent Fasting May Reduce Cognitive Decline in Diabetes
June 18, 2019
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Cognitive decline is one of the most severe type 2 diabetes complications. Intermittent fasting (IF) is a promising dietary intervention for T2D risk reduction, but ...
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New Study Shows that Higher Omega-3 Blood Levels Improve Cognitive Function in Older Adults
October 4, 2018
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A new study published in Nutrients shows that higher blood levels of the long-chain Omega-3 EPA and DHA are associated with cognitive benefits in older adults. In ...
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Pine Bark Extract Improves Mild Cognitive Impairment
August 28, 2018
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The benefits of pine bark extract continue to evolve with emerging science. This most recent study examined the benefits of Pycnogenol® (Horphag) supplementation over a ...
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Brief Cognitive Behavioral Treatment for Insomnia Cuts Costs
July 15, 2018
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With as few as three cognitive therapy treatments, patients can see significant improvement in sleep and reduced medical costs. This study shows how addressing sleep ...
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Cognitive Behavioral Therapy Saves Thousands for Treatment of Teen Depression
January 24, 2018
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Cognitive behavioral therapy delivered in a primary care setting is a cost-effective way to treat adolescents with depression who decline or quickly stop using antidepressants, ...
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Potential Inhibition of Cognitive Decline with B Vitamins & Omega-3s
November 25, 2015
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This article, provided by our content partner Global Organization for EPA and DHA (GOED), discusses a previously unknown association related to the possible inhibition of ...
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Immediate and Long-term Effects of Meditation on Acute Stress Reactivity, Cognitive Functions, and Intelligence
November 18, 2013
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Objective • The research team intended to study the effects of meditation on stress-induced changes in physiological parameters, cognitive functions, intelligence, and emotional quotients.
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Maintaining Mitochondria: Why it’s Crucial for Women’s Wellness
September 18, 2025
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The link between mitochondrial fitness and women’s health—and how to craft a strategic, science-backed protocol to protect your patients across all ages and life stages. ...
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Obstacles to Vitamin D Sufficiency- Why It Can Be Hard to Achieve
September 16, 2025
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It happens more often than I would expect in clinical practice: a patient is faithfully taking their vitamin D, yet still not achieving the individual ...
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