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Aging

Two Studies Show Lutein May Offer Cognitive and Mental Focus Benefits

In recent weeks, two new studies were published on the benefits of lutein for cognitive function and mental focus. In the first study, researchers explored ...
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Aging

Intermittent Fasting May Reduce Cognitive Decline in Diabetes

Cognitive decline is one of the most severe type 2 diabetes complications. Intermittent fasting (IF) is a promising dietary intervention for T2D risk reduction, but ...
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Omega-3
fish oil

New Study Shows that Higher Omega-3 Blood Levels Improve Cognitive Function in Older Adults

A new study published in Nutrients shows that higher blood levels of the long-chain Omega-3 EPA and DHA are associated with cognitive benefits in older adults. In ...
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Aging

Pine Bark Extract Improves Mild Cognitive Impairment

The benefits of pine bark extract continue to evolve with emerging science. This most recent study examined the benefits of Pycnogenol® (Horphag) supplementation over a ...
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CBTI

Brief Cognitive Behavioral Treatment for Insomnia Cuts Costs

With as few as three cognitive therapy treatments, patients can see significant improvement in sleep and reduced medical costs. This study shows how addressing sleep ...
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cognitive behavioral therapy
Cognitive behavioral therapy

Cognitive Behavioral Therapy Saves Thousands for Treatment of Teen Depression

Cognitive behavioral therapy delivered in a primary care setting is a cost-effective way to treat adolescents with depression who decline or quickly stop using antidepressants, ...
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Cognitive Health

Potential Inhibition of Cognitive Decline with B Vitamins & Omega-3s

This article, provided by our content partner Global Organization for EPA and DHA (GOED), discusses a previously unknown association related to the possible inhibition of ...
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Meditation

Immediate and Long-term Effects of Meditation on Acute Stress Reactivity, Cognitive Functions, and Intelligence

Objective • The research team intended to study the effects of meditation on stress-induced changes in physiological parameters, cognitive functions, intelligence, and emotional quotients.
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Ubiquinol

Maintaining Mitochondria: Why it’s Crucial for Women’s Wellness

The link between mitochondrial fitness and women’s health—and how to craft a strategic, science-backed protocol to protect your patients across all ages and life stages. ...
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Foundational Nutrition

Obstacles to Vitamin D Sufficiency- Why It Can Be Hard to Achieve

It happens more often than I would expect in clinical practice: a patient is faithfully taking their vitamin D, yet still not achieving the individual ...
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