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The Vagus Nerve: New Understandings, Emerging Research and Implications for Overall Wellness.
In recent years, the vagus nerve has become a topic of great interest, especially as it relates to stress, anxiety, depression, mood and sleep. Social ...
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Study Reveals Unlikely Benefits of Tai Chi
Tai chi, a Chinese martial art known for its slow, steady movements, has been described as “meditation in motion.” It’s also been shown to provide ...
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Heart Failure or Therapy Failure? Toxins Cause Cardiomyopathy
Because cardiomyopathy presenting as clinical heart failure is a condition typically involving multiple factors, there is no single clinical protocol that can be considered the ...
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The Glymphatic System, Shoden Ashwagandha and the Dynamic Interplay of Sleep and Aging
In order to fully understand the role of sleep as it relates to aging, its necessary to embark on an in-depth exploration of the intricate ...
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Scientists Discover Mechanism for Natural Treatment of NASH
Nonalcoholic steatohepatitis (NASH) develops when fat in the liver becomes toxic, killing liver cells and promoting inflammation and fibrosis. The disease can lead to cirrhosis, ...
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Researchers Develop Test to Measure Blood Levels of Omega-3s
While the human body can generate most of the fats it needs, it cannot produce adequate levels of omega-3 fatty acids and must obtain them ...
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Beyond a Backup Plan: Why a multi may be more important than you think.
Recommending a daily multivitamin and mineral supplement may be part of your standard practice, as an insurance policy to fill in nutritional gaps. But a ...
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Study Finds Biomarkers That Identify Long COVID With 96 Percent Accuracy
A study published in Nature on Sept 18 (Accelerated Article Preview) and reported in Medscape, has found biomarkers that identify long COVID with 96 percent accuracy based on ...
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Foundational Nutrition Resource Center
Foundational Nutrition Resource Center / Recent Posts / A Comprehensive Multivitamin as a Strategic Investment for Active Retirement Many people are not getting enough nutrients ...
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CBD and Its Role in Calming Stress
Fear, stress, and anxiety are normal responses triggered when the body perceives threats to survival. However, in modern times, we encounter situations such as deadlines ...
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