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Antioxidant Flavonols Slow Memory Loss
November 30, 2022
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People who eat or drink more foods with antioxidant flavonols, found in several fruits and vegetables as well as tea and wine, may have a ...
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Blue Light Therapy Helps PTSD Sufferers
November 8, 2022
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People with post-traumatic stress disorder (PTSD) experienced better sleep, a reduction in the severity of symptoms, and more effective treatments after exposure to blue light ...
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Nutrients That Support Neurodiverse Minds
October 5, 2022
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All children need a wide range of nutrients to help them grow and develop. Ideally, these should come from a well-balanced diet. However, children with ...
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For a Long Life, Eat More Mushrooms and Algae
September 27, 2022
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Scientists have discovered a food pairing that just might add years to your life. According to a large prospective cohort study in Nutrients, long-term consumption of ...
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Nicotinamide Mononucleotide NMN: what you need to know
September 26, 2022
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Chronic disease in the United States, already highly prevalent, is expected to worsen over the next several decades among all age groups. Chronic diseases are ...
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ADHD and Genetics: What’s the Connection?
August 30, 2022
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ADHD often runs in families. But what are the genetic mechanisms that may support this connection? ADHD and neurodiverse conditions are related to multiple genetic ...
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The Importance Gamma-Linolenic Acid (GLA) in ADHD- The Good Omega-6
August 30, 2022
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Nearly 60% of the adult brain is composed of lipids, of which approximately 35% are polyunsaturated fatty acids (PUFAs). Omega-3 and omega-6 fats are both ...
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Mindful Nutrition and Lifestyle Guide: ADHD
August 2, 2022
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Attention-deficit/hyperactivity disorder (ADHD) is a globally recognized neurodiverse condition that impact a wide variety of social, emotional, and cognitive developmental processes in those affected. There ...
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The Role of NAD+ in Aging
July 6, 2022
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Feeling the effects of aging firsthand can be frustrating and even scary. Getting older doesn’t have to be a negative experience. The key is to ...
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Even at High Doses, CBD Is Driver-Safe
June 9, 2022
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Ever wondered if it’s safe to drive when taking CBD? Australian researchers now have an answer to that question. According to a study in the ...
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