By Kathy Lund It’s been said that graceful aging is about being flexible. One’s ability to respond mentally and physically to life’s obstacles is certainly an asset. However when it comes to bone health, traditional advice on calcium supplementation favors rigidity over agility. As Ian R Ried wrote in hisRead
Women who ate slightly more than the recommended daily amount of protein were significantly less likely to develop atrial fibrillation (AFib), a dangerous heart rhythm disorder that can lead to stroke and heart failure, when compared with those who consumed less protein, according to research being presented at the AmericanRead
Diagnosing and treating thyroid conditions in women is extremely important, concluded a group of practitioners in a recent round-table discussion, “Thyroid Immune Testing – Guidelines, Testing Platforms, and Clinical Impact on Women’s Health,” and published in the Journal of Women’s Health. The goal of the Expert Panel Discussion was toRead
It is the first time researchers have been able to confirm that iron supplementation has beneficial effects on exercise performance. Dr Sant-Rayn Pasricha from the Melbourne School of Population and Global Health said the findings could have implications for improved performance in athletes and health and general health and well-being in the rest of the population. “It may be worthwhile screening women, including women training as elite athletes, for iron deficiency, and ensuring they receive appropriate prevention and treatment strategies. Athletes, especially females, are at increased risk of iron deficiency potentially, due to their diets and inflammation caused by excessive exercise,” said Pasricha.
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