Day: June 1, 2022
There is no such thing as “good” and “bad” cholesterol.
In this column, I’d like to take a closer look at three widely shared assumptions that greatly influence how we think about cholesterol and heart disease. Here are the three assumptions. See how many you agree with. There are two kinds of cholesterol, one “good” (HDL) and one “bad” (LDL).Read
Cranberries Provide Neuroprotective Benefits
Blueberries get all the glory when it comes to boosting memory and cognitive function. But according to a new study, cranberries may be edging out the berry competition when it comes to brain health. Researchers from the UK-based University of East Anglia found that freeze-dried cranberry powder taken daily forRead
Rearranging the Furniture Unlocks Well-Being
Is your bed facing the wrong way for wellness? According to a study in Global Advances in Health & Medicine, the direction of furniture, doors, and other objects in a home or building can influence a person’s physical and mental health. Researchers from Maharishi International University in Fairfield, Iowa examinedRead