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Magnesium, Homocysteine & DNA
Results of a study recently published in the European Journal of Nutrition suggest that low levels of magnesium may increase the susceptibility of DNA to damage, and that elevated ...
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Best Forms of Magnesium for Sleep
The magnitude of magnesium’s importance in the human body cannot be understated. This master mineral is the fourth most abundant element in the human body ...
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Extra Magnesium May Help Prevent Dementia
An abundant mineral in the body that’s also naturally present in many foods, magnesium is a cofactor in more than 300 enzyme systems that regulate ...
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Magnesium: Overcoming Challenges in Measuring and Addressing Deficiencies
By Stephen Ashmead, MS, MBA / Magnesium, an essential mineral involved in many physiological processes, is a difficult mineral to test for deficiencies. Yet, many ...
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Sport Certified Som Sleep Drink with Magnesium and Vitamin B6 , L-Theanine & GABA
Som Sleep announces the launch of its first two sleep beverages, Som Sleep drink in Original and Som Sleep drink Zero Sugar. Som Sleep includes ...
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The Glycocalyx and CVD
“Endothelial glycocalyx (eGCx) deterioration is considered an early step in the onset of basically all chronic vascular complications.” In this article, I want to share ...
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Ingredients To Slow Down Aging
You may have heard of Bryan Johnson – a tech entrepreneur who spends $2M annually on testing and a protocol to optimize his health and slow ...
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9 Effective Ways to Lower Blood Pressure Naturally
In the United States, approximately 47% of adults have hypertension, a condition characterized by consistently elevated blood pressure. This statistic is concerning as high blood ...
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Evidence-Based Phytonutrients Enhance the Benefits of an Everyday Multi
For the vast majority of your patients, a daily multi is a vital component of a comprehensive nutrition protocol. Surveys of American adults consistently reveal ...
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Demystifying Methylation: Patterns, Processes and the Pivotal Role of B vitamins.
Methylation is a complex, often poorly understood subject—but it’s essential for overall wellness, vitality and disease prevention. As a central player in regulating gene expression ...
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