Chris D. Meletis, N.D. 
Many people are not getting enough nutrients as they age when they need optimal nourishment to sustain healthy aging. Evidence indicates that because older adults are less able to absorb and use many nutrients, their nutrient needs (especially as a function of body mass) rise.1 Impaired digestion, medication-induced deficiencies, andRead
The statements mentioned in this content have not been evaluated by the FDA, and are not intended to prevent, diagnosis, or treat any disease. Always work with your personal healthcare provider. Worldwide, cardiovascular disease is the number one cause of death with 17.9 million people dying annually from disordersRead
Sir Isaac Newton’s insights apply to your retirement plans and trajectory. His first law of motion captures the challenge plain and simple: an object in motion will continue moving at a constant velocity in a straight line unless acted upon by an external force. It highlights the concept of inertia,Read
If you’re like most people in today’s world, you’re probably stressed out. Work deadlines, taking care of elderly parents or your kids, and many other pressures leave us with too much to do and too little time to do it. And if you’ve ever tried to find natural stress reliefRead
Vitamin D is a critically important nutrient that oversees many aspects of our health. It is commonly known as the sunshine vitamin because the body can produce it after sun exposure. Smaller amounts of vitamin D3 can be obtained from food sources such as oily fish, especially wild caught salmon.Read
American Adults Express Increasing Anxiousness in Annual Poll; Stress and Sleep are Key Factors Impacting Mental Health. For the last several years, the American Psychiatric Association’s annual mental health poll has shown that U.S. adults, according to The 2024 results, are feeling increasingly anxious. In 2024, 43% of adults sayRead
Maintaining a healthy immune system is critical to supporting a patient’s overall well-being and productivity in daily life. No one likes to be laid low while meeting work deadlines, taking care of the kids, or letting the housework pile up. Especially in elderly patients, immune system challenges can also beRead
Counteract Brain Aging with a Mix of Nutrients and Other Non-Traditional Ingredients The aging of populations worldwide is increasing the number of people at high risk of cognitive decline. Poor cognitive health during aging is responsible for the loss of independence and much heartbreak and stress to the loved onesRead
If we want our patients’ immune systems to be robust, we must take a wider view of immune health. After all, immune system support is really about whole-body health. If a patient’s body is under strain from various comorbidities, it will be more challenging to endure threats to the immuneRead
The answer to a healthy gut may lie in having a healthy endocannabinoid system. Endocannabinoids are endogenously produced ligands that act on cannabinoid, vanilloid, and peroxisome proliferator-activated receptors. The two primary endocannabinoids are anandamide and 2-arachidonoylglycerol. Endocannabinoids, their receptors, enzymes, and downstream signaling targets make up the endocannabinoid system. ExogenousRead
Weekly round-up, access to thought leaders, and articles to help you improve health outcomes and the success of your practice.
