Metabolic disorders like diabetes and metabolic syndrome have reached epidemic proportions, affecting over a third of Americans. Yet these conditions are often viewed as chronic, progressive diseases that can only be managed with medications. However, renowned integrative medicine expert Dr. Jacob Teitelbaum is here to challenge that narrative. In thisRead
As GLP-1 drug use climbs—along with concerns about side effects—integrative practitioners are seeking safer, sustainable solutions. Natural blood sugar management strategies, including targeted nutrition, lifestyle interventions and clinically studied supplements, offer effective alternatives. Decades of research affirm their role in improving glucose regulation, protecting metabolic health and minimizing diabetes risk—without the long-term uncertainties of pharmaceutical approaches.
Discover how berberine supports metabolic health by improving blood sugar, cholesterol, and inflammation. Backed by clinical research and safe for long-term use.
Hintonia latiflora improves blood sugar levels and reduces the need for medication in early diabetes—see how this traditional herb is supported by clinical science.
Discover how targeted nutrients like benfotiamine, methylcobalamin, and alpha-lipoic acid support diabetic neuropathy recovery by addressing underlying metabolic and inflammatory pathways.
Explore how gamma cyclodextrin improves the effectiveness of fat-soluble nutrients like berberine, CoQ10, and red ginseng—making them more bioavailable and clinically powerful.
A new mice study in the journal Cell helps explain how a high-sugar, high-fat Western-style diet disrupts the gut microbiome, increasing the risk of metabolic disease, pre-diabetes, and weight gain. Study Details Researchers from Columbia University Vagelos College of Physicians and Surgeons set out to investigate the impact of theRead
Berberine, an orangish-yellow alkaloid found at high levels in the bark and root structures of many ground-covering shrubs, has an extensive history of use as a medicinal herb in North America, Europe, Asia, and India. Oregon grape, a North American source of berberine, was used by the native inhabitants andRead
Body mass index, or BMI, is one of the most used indirect measures for assessing body fat and health risks. It’s a simple calculation using height and weight and is considered the standard body composition measurement endorsed by many health organizations. However, it does have its limitations. It doesn’t differentiate between muscle and fat. Some fall into the overweight category if they are muscular despite being very fit. Furthermore, people with a normal BMI can still have metabolic issues, while people with higher BMIs might be metabolically healthy.
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