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Multi-strain Probiotics May Lower Endotoxin Levels and Cardiometabolic Markers in Diabetics

Could probiotics decrease endotoxin levels and other cardiometabolic parameters in patients with type 2 diabetes mellitus (T2DM)? This study set out to assess whether multi-strain probiotic supplementation could reduce endotoxin levels and consequently improve cardiometabolic profiles in metabolically-high risk populations. This 6-month, single-center, double-blind, randomized, placebo-controlled clinical trial included 150Read

Could Specific Probiotic Strains Modulate Brain Processing and Connectivity?

Probiotic Strains May Modulate Brain Processing

Research show how probiotic strains modulate brain processing and connectivity The interconnection between the gut microbiome and brain interactions for neurotransmitter expression, neurodevelopment, and behavior is a relatively new area of science. Rodent studies abound, which supports the basic level of knowledge that multi-strain probiotics can influence this connectivity, howeverRead

Prebiotics and the Goldilock’s Effect: Getting it Just Right for Gut Health Management

Leah Linder, prebiotics and IBS

While the value of prebiotics for healthy microflora is well established, some individuals may not tolerate inulin, a known high FODMAP (Fermentable Oligo-, Di-, Mono- saccharides and Polyols) nutrient. Short chain carbohydrates may lead to including gas, bloating, and diarrhea, especially for individuals who are new to prebiotics and mayRead

Advances in the Human Genome Identify Gut Bacteria

Gut Bacteria

The role genetics and gut bacteria play in human health has long been a fruitful source of scientific inquiry. A new study published in Nature Microbiology marks a significant step forward in unraveling this complex relationship. Its findings could transform our understanding and treatment of all manner of common diseases,Read

Endurance Exercise Improves the Gut Microbiome

According to recent research, endurance exercise improves the gut microbiome by beneficially modifying gut microbiota composition. This new study shows that after six weeks of training, potentially inflammation causing microbes (Proteobacteria) decreased and microbes that are linked to enhanced metabolism (Akkermansia) increased. Even though there was no significant drop in

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