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Pycnogenol Calms Restless Legs
New scientific findings offer hope and a natural solution to those who suffer from Restless Legs Syndrome (RLS) — characterized by sensations of crawling, pulling, ...
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New Longevity Pathway Discovered
University of Pittsburgh researchers have discovered a new anti-aging pathway that involves cells repairing damaged lysosomes. These structures contribute to longevity by recycling cellular trash. ...
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Sugar Changes the Microbiome & Fuels Metabolic Disease
A new mice study in the journal Cell helps explain how a high-sugar, high-fat Western-style diet disrupts the gut microbiome, increasing the risk of metabolic ...
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ADHD and Genetics: What’s the Connection?
ADHD often runs in families. But what are the genetic mechanisms that may support this connection? ADHD and neurodiverse conditions are related to multiple genetic ...
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Oolong Tea Combats Obesity from High-Fat Diets
Can sipping a cup of oolong tea help avert weight gain? Yes, according to a new study in Frontiers in Nutrition. Oolong tea (OT), partially ...
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Ayurvedic Herb Helps Menopause-Related Anxiety & Cognitive Decline
Menopause is a rollercoaster ride of changes for most women. As hormone levels drop off precipitously, women begin to experience a range of physical and ...
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Jarlsberg Cheese Prevents Bone Thinning
Cheese often gets a bad rap for its high calorie count and fat content. But when consumed in small portions, cheese — particularly Jarlsberg cheese ...
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Did Science Get It Wrong About Serotonin?
A major review, recently published in Molecular Psychiatry, is sending shock waves throughout the medical community. The big reveal is that serotonin may not be the ...
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Pacific Whiting Fish Stops Skin Photoaging
Pacific whiting fish is making a name for itself as a youth-boosting food. According to a study published in Marine Drugs, a gelatin found in ...
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The Role of NAD+ in Aging
Feeling the effects of aging firsthand can be frustrating and even scary. Getting older doesn’t have to be a negative experience. The key is to ...
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