An Integrative and Functional Medicine Resource for Healthcare Professionals
Today’s Practitioner provides integrative and functional medicine practitioners with clinical research, expert insights, emerging science, and practical resources to improve patient care.
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Understanding Lipoprotein(a)
Lipoprotein(a), abbreviated as LP(a), is a unique lipoprotein particle that has garnered increasing attention in recent years due to its ...
How to Market Your Functional Medicine Practice
In today’s competitive alternative healthcare landscape, it can be challenging to market your functional medicine practice. The right strategies can ...
The Subjective Experience of Medical Intuitive Practitioners
Medical intuitives are known to use the sense of intuition to observe physiological and energy systems of the human body ...
Addressing Vitamin D Deficiency
Vitamin D is a critically important nutrient that oversees many aspects of our health. It is commonly known as the ...
Pain Relief: Beyond NSAIDs
Creating a comprehensive pain-management protocol with safe, science-backed botanicals and nutrients Pain is an inevitable, even normal, part of ...
Natural Approaches to Taming Anxiety
American Adults Express Increasing Anxiousness in Annual Poll; Stress and Sleep are Key Factors Impacting Mental Health. For the last ...
Magnesium, Homocysteine & DNA
Results of a study recently published in the European Journal of Nutrition suggest that low levels of magnesium may increase the susceptibility of DNA ...
The Evolution And Validation Of The Metabolic Theory Of Cancer
Today I want to share with you a Substack article from Pierre Cory MD Pierre Kory is an American ...
Mastering the Art of Conscious Breathing
Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, ...
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Healthspan Demystified: Key Nutrients for Metabolic Health and Performance
When you think of dietary supplements with healthspan-boosting potential, which ingredients come to mind first (or show up in your patient protocols regularly)? Is it resveratrol? Creatine? Collagen? Nicotinamide mononucleotide (NMN)? Or something more niche, like spermidine or ergothioneine? Your personal selection ...
Can a Small Daily Dose of Vitamin K2 Support Bone Health?
A randomized trial found that 100 mcg of vitamin K2 improved osteocalcin activation in healthy adults. But does that mean stronger bones?
Natural Strategies to Address Cardiovascular Health in Women
Cardiovascular disease remains the leading cause of death in women, yet it continues to be underdiagnosed, misunderstood, and undertreated in female patients. Women experience different symptoms, different risk timelines, and different physiological triggers than men — and the consequences of missing those ...
Is Your Patient Ready for Sauna? The Missing Step in Heat Therapy Protocols
Sauna is one of the most evidence-backed lifestyle interventions for cardiovascular and brain health—but its benefits are not automatic. In chronically stressed, depleted patients, the same thermal dose that extends healthspan in Finnish cohorts can act as additional allostatic load.
Resveratrol: A Versatile Anti-Inflammatory Agent Across Multiple Conditions
A quick dive into PubMed yields numerous human studies on resveratrol in the past year alone. These recent studies show benefits for patients with osteoarthritis, cardiometabolic disease, Alzheimer’s disease, COVID-19, polycystic ovarian syndrome (PCOS), and periodontal disease. Its antioxidant and anti-inflammatory actions ...
The Aging Female Heart: Beyond the Male Model of Cardiovascular Care
Heart health remains a universal concern, but women face a distinct set of structural, biological and psychosocial influences that drive cardiovascular risk. As female patients transition through menopause—and the protective effects of estrogen drop—their risks amplify. Women require a personalized approach to ...
AHCC and Immunity: Evidence-Based Insights into Comprehensive Immune Support
From infection protection to disease prevention—how this shiitake mushroom extract offers comprehensive immune support for all your patients. For centuries, shiitake (Lentinula edodes) mushrooms have been a cornerstone of traditional medicine, valued for their ability to promote immunity, vitality and longevity. ...
Comprehensive Joint Support: Science-Backed Solutions
An evidence-based protocol can ease aches and pains, tame inflammation, and help active patients stay in the game. All active patients, from weekend warriors to aging athletes, face a variety of physical challenges, ranging from shifts in muscle mass and flexibility to ...
Understanding Methylation for the Busy Practitioner: What is Methylation, How Do You Test, and Treat?
Chronic health consequences associated with hypomethylation include cardiovascular disease, autoimmune disease, diabetes, neurodegenerative disease, psychological disorders, and cancer.8,9 DNA methylation results in gene regulation by switching genes on and off and is the most well-studied epigenetic mechanism.10 Epigenetics relates to how environmental ...
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