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Home Microbiome Protocol
The human microbiota is influenced not only by diet but also by outside environmental factors. Our living spaces have their ...
SIBO & NAFLD – Cause, Effect or Bystander?
A recent review published in Nutrients examines the relationship between small intestinal bacterial overgrowth (SIBO) and non-alcoholic fatty liver disease (NAFLD). This relationship has ...
Can DHA Protect Brain Cells from Effects of High-Fat Diet?
A study in Frontiers in Cellular Neuroscience shows that docosahexaenoic acid (DHA) can protect the brain from damage caused by saturated fats.
Ancient Whole Grain Increases Glutathione in Human Cells
A new study in the journal Antioxidants shows that teff, a gluten-free African grain, increased levels of antioxidant glutathione in human cells.
Study Examines Protein Intake and Type 2 Diabetes
When it comes to controlling blood sugar and managing type 2 diabetes, experts agree that a healthy diet can play ...
Treating Urinary Tract Symptoms in Older Men Leads to Lower Risk of Mortality
Lower urinary tract symptoms (LUTS), such as weak stream and frequent nighttime urination (nocturia), are very common in older men. ...
Natural Plant Compound Inhibits Drug-Resistant Candida Grow
Candida is a yeast often found on the skin and in the digestive tract of healthy people. Some species, such ...
Turmeric Works as Well as Drugs for Treating Indigestion
Turmeric, the spice that gives curry its yellow color, has been as an herbal remedy for nearly 4,000 years. Its ...
Study Sheds Light on Postmenopausal Atrial Fibrillation
Atrial fibrillation—an irregular, often very rapid, heart rhythm—is a serious condition that can lead to blood clots, stroke, heart failure, ...
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New Study Further Supports the Role of NAD in Healthy Aging
Nicotinamide adenine dinucleotide (NAD) is a key cellular component in virtually all forms of life. While best known for its major role in energy metabolism, NAD is also essential in many signaling pathways. As a result, many NAD-dependent proteins involved in signaling ...
Peptides Unpacked: Exploring the Future of Personalized Medicine
Peptides are redefining the future of personalized medicine. As potent cellular messengers, these short chains of amino acids are integral to processes like immune regulation, tissue repair, and metabolism. From naturally occurring peptides in the body to those derived from diet and ...
Regenerative Medicine – The Future Available Today
One of the most exciting areas of medicine available today for treating both acute and chronic, degenerative conditions is Regenerative Medicine – one could suggest that it is the future of medicine available today. In this article I would like to provide ...
Ingredients To Slow Down Aging
You may have heard of Bryan Johnson – a tech entrepreneur who spends $2M annually on testing and a protocol to optimize his health and slow his pace of aging. Time Article on Bryan Johnson Bryan Johnson’s Website Bryan’s name came up in ...
Want to Live Longer? Eat the Whole Fish
The health benefits of eating more fish have been well documented, from the heart-healthy properties of omega-3-laden fatty fish to the copious benefits of a fish-rich Mediterranean diet. And now, a new study is adding even more evidence to the case for ...
The Most Overlooked Underlying Cause of Joint Dysfunction: Senescent Cells
Senescent cells, colloquially known as “zombie cells,” have emerged as pivotal players in the aging process and age-related ailments, particularly joint disorders like arthritis. These cells, once active but now in a state of growth arrest, accumulate in arthritic joints, triggering a ...
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