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The Effect of Medium Chain Triglycerides on Time to Nutritional Ketosis and Symptoms of Keto-Induction in Healthy Adults
October 16, 2018
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In recent years, medium chain triglycerides (MCTs) have hit the pop-culture food world. From a morning bullet coffee to very-low carbohydrate ketogenic diets, MCTs have ...
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The Role of Nutrition and the Gut-Brain Axis in Psychiatry: A Literature Review
September 25, 2018
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Individuals suffering from psychiatric disorders experience high levels of illness burden and a significantly reduced quality of life. Despite targeted psychopharmacological strategies and complementary psychotherapeutic ...
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The American Academy of Pediatrics Policy Statement on Food Additives and Children’s Health
July 23, 2018
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On July 19, 2018, the American Academy of Pediatrics (AAP) issued a policy statement on and technical report on the dangers of direct and indirect ...
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Ancient Remedies of Chinese Medicine and from the Celts Support Relaxation and Healthy Sleep
July 22, 2018
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In addition to popular botanicals and botanically-derived substances like ashwagandha and L-theanine, many other natural agents that support relaxation and healthy sleep also exist. As ...
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A Comprehensive Summary— Probiotics, Mental and Neurological Health
July 10, 2018
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This article on probiotics, mental and neurological health provides a literature review of the disease-specific probiotic strains studied in published clinical trials in humans and ...
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How to Select the Right Probiotic Strains for Patients with Brain and Mood Disorders
May 1, 2018
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The following video is a primer on the basics of the microbiome, how to select the right probiotic strains and why your decision makes a ...
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Nonalcoholic Fatty Liver Disease: Thyroid Function and Gut Health as Disease Risk Factors
February 3, 2018
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With increasing rates of obesity and diabetes, the associated condition of nonalcoholic fatty liver disease (NAFLD) has become increasingly common, such that it is now ...
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Newly Found Lymphatic System Connects Brain & Immunity
August 17, 2015
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You can forget everything you learned in medical school about the lymphatic system (well, not everything). But researchers at the University of Virginia found undiscovered ...
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Organic dairy gets a healthy nod, more work ahead
December 17, 2013
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By now you may have heard about a study from Washington State University that reports organic milk contains significantly higher concentrations of essential-fatty acids, compared ...
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High Blood Pressure in Your 30s May Mean Dementia in Your 70s
April 19, 2023
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A study published in JAMA Network Open finds that young people with high blood pressure tend to have worse brain health when they grow older. ...
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