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Tai Chi Mirrors the Benefits of Conventional Exercise in Adults with Central Obesity
The gentle meditative exercise of tai chi may be as beneficial as other more vigorous forms of activity when measuring central obesity. This study found ...
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Bringing Sexy Back: Traditional Botanicals for a Libido Boost
The stress and profound lifestyle changes related to the pandemic have affected us in countless areas of our lives. Taking care of oneself, family, and ...
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Melatonin and CoQ10 and Male and Female Fertility
Antioxidants Like Melatonin and CoQ10 May Help Mitigate the Impact of Environmental Exposures and Aging on Reproductive Health. We live in an increasingly toxic world, ...
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DISCOVERY: Druggable Pocket Hidden in SARS-CoV-2 Spike Protein
A druggable pocket in the SARS-CoV-2 Spike protein that could be used to stop the virus from infecting human cells has been discovered by an ...
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Zinc and Selenium: Key Players for Healthy Immunity
Adequate nutrition is essential for the normal functioning of the immune system, although some nutrients are more important than others when it comes to defending ...
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Interview with Terry Wahls, MD on a New Study on Therapeutic Lifestyle for MS
Terry Wahls, MD has some exciting news. She has a new update of her book, The Wahls Protocol. And, very soon, a new study will ...
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Phosphatidylcholine Intake from Eggs and Meat Improves Cognition
We recently posted concerns from health officials that that plant-based diets may pose a risk for vegetarians, a new study observes that the dietary intake ...
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Plant-Based Food Trend May Lead to Choline Deficiencies
A recent study suggests that the push toward only plant-based diets, without professional nutritional counseling, guidance, and supplementation, may lead to choline deficiencies beyond what ...
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Why do Lean People get Fatty Liver Disease?
Fatty liver disease is not limited to the overweight and obese. Lean people also get fatty liver disease. Though as researchers from The Westmead Institute ...
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Non-alcoholic Fatty Liver Disease on the Rise, Moderate Exercise is a Viable Solution
The annual Digestive Disease Week, sponsored by the American Association for the Study of Liver Diseases, American Gastroenterological Association, American Society for Gastrointestinal Endoscopy, and ...
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